#Congratulations! Director Hsin-Chien Huang's latest VR works, Samsara and The Starry Sand Beach, were nominated for the 78th Venice International Film Festival!
The 78th Venice International Film Festival (VIFF) announced the shortlisted nominees for the category of VR Film. Taiwanese new media artist, Distinguished Professor of NTNU, Hsin-Chien Huang, winner of the BEST VR Experience in 2017 with his work La Camera Insabbiata, will again contest for the Leone d’oro this year with two of his latest, sci-fi inspired works, Samsara and The Starry Sand Beach. While the Taiwanese athletes are striving for the Gold Medals at the Tokyo Olympics as we speak, director Hsin-Chien Huang dazzles the jury of VIFF with his visually-stunning and thought-provoking works — bringing cutting-edge Taiwanese VR films onto the international stage and letting world-wide audience sees Taiwan!
Before being selected for the 78th Venice International Film Festival, Samsara episode 1. has already grabbed the Jury Award at SXSW and Best VR Story at the Cannes XR Competition. This futuristic VR experience teleports the audience onto a journey that spans millions of years. Samsara is a Sanskrit word meaning “ the world ”. In Buddhism, it means what we perceive as the world is actually an endless cycle of karma (cause and effect), a cycle of life, death and rebirth in the six realms of existence. In this fascinating VR work, the audience is reincarnated into the bodies of different persons and creatures, experiencing the universe in their new bodies and in search for the ultimate spiritual transcendence.
Samsara depicts an apocalyptical story in the near future where human greed has depleted the earth’s resource. Catastrophic wars to fight for resource resulted in global destruction. Finally, the remaining humans had to leave the Earth and go on a search in space for a new place to live.
Nevertheless, their desperate, long quest for a new homeland… could it be just a loop in space and time? The cycle of greedy domination and total destruction that then necessitates the search for a new home…. may have hopelessly repeated itself over and over again? The constant evolutionary process and so-called progress, without transformation in consciousness and spiritual advancement, is nothing more than a Möbius strip that leads nowhere, perhaps…?
Samsara is an experiment based on the theory of Embodied Cognition. Through interactivity and VR, the audience gets to live inside the bodies of different persons and creatures, experiencing their feelings from within. Perhaps It is when we can perceive the world in different bodies that we may truly appreciate the thoughts of others and empathize with them. An experience that will also help us better comprehend our own existence and learn to live in harmony with all.
Samsara explores a complex of deeply interconnected issues of ecology, technology, natural resource and war, etc. It's a story about a journey humans are forced to take on, after having destroyed the earth with nuclear disasters. The survivors seek a new planet, in the boundless, interstellar space, to carry on their lives. Gradually they evolve into a new life form artificially. Yet, many years passed and they’ve come to realize that they would never make it to the new planet they’ve been dreaming of. In fact, they have simply been returning to the Earth, in different life forms, time after time.
Director Huang applies the concepts of embodied cognition, offering a unique way to contemplate about the nature of life. As the audience are transported into different bodies each time, they gain a brand new perspective to experience the world views presented in Samsara.
Samsara was produced under the guidance of Taiwan Creative Content Agency (TAICCA) and Kaohsiung Film Archive VR(VR FILM LAB), it’s a sate-of-the-art VR production made 100% in Taiwan. In the VR experience, viewers are transformed into various kinds of animals to interact with the scenes, including species unique and indigenous to Taiwan, such as Taiwan Blue Magpie and Formosan Black Bear.
Samsara Ep.1 features the latest somatosensory technology, including 4D views shooting techniques by the Industrial Technology Research Institute and TAICCA. A digital shooting system comprised of a high-sensitivity 4 million-pixel, full-color CCD sensor and 48 4DV-EX-Z cameras made it possible for Samsara Ep.1 to be taken from an omnidirectional view and shot without any blind spots, creating the ultimate immersive experience.
THE STARRY SAND BEACH, directed by Hsin-Chien Huang and produced in cooperation with Lucid Reality (France) and Oready 瑞意創科 Oready Innovation Lab (Taiwan), is a scientific fairy tale about a unique ecological wonder in Taiwan and Japan, the shiny starry sand beaches. Foraminifera, from the Latin word “foramen” meaning hole, is a single-celled organism that builds a shell with multiple chambers which intercommunicate with one another through holes. On the Qimei Island, Taiwan and the Yaeyama Islands, Japan, beaches have been formed by a specific species of foraminifera with star-shaped shells made of calcium carbonate. Like the real stars in the legends, grains of the starry sand have also been preserving the earth’s memories for millions of years.
THE STARRY SAND BEACH is a real-time 3D interactive VR adventure into the natural and mythological landscape of the starry sand beaches on Qimei Island in Penghu Archipelago, Xing Sha Wan in Kenting National Park and Taketomi Island in the far south of Japan. The experience is full of aesthetically-amazing elements and enriched with cultural and religious significance like Shintoism in Japan. A beautiful, haunting legend tells the story of the starry sand…
The final winners will be presented at the award ceremony held on Sep11. With great anticipation and hopes, Hsin-Chien Huang is expected to bring home again the grand prize for Taiwan!
https://www.labiennale.org/en/news/selection-complete-works-venice-vr-expanded-0
#黃心健 #HsinChienHuang
#samsara #chalkroom
#LaCameraInsabbiata
#VeniceInternationalFilmFestival #VIFF
#Thestarrysandbeach
#LucidReality
#OreadyInnovationLab
同時也有12部Youtube影片,追蹤數超過6,080的網紅Dao Chi Anh,也在其Youtube影片中提到,Today I had the pleasure of welcoming my first guest on my Podcast! She is a Danang based vlogger on YouTube, and you can find her under the name “Gia...
「work is under progress」的推薦目錄:
- 關於work is under progress 在 黃心健 Hsin-Chien Huang Facebook 的最佳解答
- 關於work is under progress 在 Facebook 的精選貼文
- 關於work is under progress 在 Facebook 的最讚貼文
- 關於work is under progress 在 Dao Chi Anh Youtube 的最讚貼文
- 關於work is under progress 在 Lindie Botes Youtube 的最讚貼文
- 關於work is under progress 在 Miaou Youtube 的最佳解答
work is under progress 在 Facebook 的精選貼文
【力量訓練的「訓練量」該如何設定?】
跑者的訓練量俗稱「跑量」,單位是「公里」,所以月跑量三百是指一個月總訓練距離300公里。在力量訓練圈的「訓練量」(Training Volume)常是「總反覆次數」 (Total Repetition)的同義詞;而「月總量」就是指一個月的總反覆次數,像我們會建議初跑者的月跑量最好不要超過100公里一樣,在做重訓時,有沒有一個區間可以讓大家參考呢?下面是《The System》的作者群建議:
#以下為譯文:
以剛接觸訓練的新手來說,月總量最好從750次(總反覆次數)開始;而菁英運動員的上限設在1,600次。在前蘇聯時代,我們親眼看到他們運動員以更高的月總量進行訓練。然而,我們後來也發現這跟他們使用加強運動表現的補給品有關,那使運動員能更快恢復。
總反覆次數是指在單一個週期中(這裡是指中週期)所有基本力量動作重複次數的總合。因此總反覆次數750的意思是在不同的訓練強度與動作中總共累計的次數,但這個數字不包括輔助訓練的動作。
從帳面上來看,750這個數字分配到一個月十二到十六次課表當中,看起來似乎很小,但我們這們所定的750這個數字比較像是「基本量」,而非下限,如果總反覆次數低於750下,就不會為運動員的成長帶來實質的影響。表 4.14 中的數值並不是意味著高水平或菁英運動員在四週內的總反覆次數永遠不會有低於1,000次情況發生,那只是維持成長的基本量。對運動員的恢復能力影響最大的是訓練量,因此這些範圍中比較需要注意的是上限的數值。若月總量超過上限值,恢復能力將快速到受到侵害,而且侵害的速度比任何其他因素都快。
一位菁英水準的運動員可以在一個月的時間裡完成1,000次以下的訓練,就算在恢復期也經常發生。然而,訓練新手若超過1,000次的上限,大都要承擔受傷或嚴重過度訓練的風險。
許多教練擔心他們的運動員練不夠,所以無法有效獲得力量和爆發力的進步。他們不想因為目標定得太低而有所保留,這讓他們感覺是「浪費」了一個月的訓練時間。剛開始採用這個方法來訓練時有這種感覺很自然,我們系統中的每一位教練也都曾經歷過相同的掙扎。
美國的力量教練已經把「訓練要用盡全力」當作一種信念,訓練完還有餘力好像就會覺得不夠認真。但請相信我們。我們說的方法很少失敗,也幾乎沒有過度訓練的風險,這些區間已被證明能最有效地幫助運動員進步。
在調整運動員的訓練量時,需要考慮到他們的技巧、經驗、過去的醫療史、訓練史、性別、實際年齡與訓練年齡。
我們過去的慘痛教訓可以讓你少走許多彎路。當你在訓練量的拿捏上猶豫不決時,原則是寧少勿多。寧可因量太少沒進步,也不要犯下過量訓練的錯誤。
總訓練量不包括輔助訓練或是特別針對「局部效果」的練習次數。那些動作主要是為了強化特定肌肉或是使全身力量動作能做得更好的輔助性訓練,所以我們不會把它們算在總訓練量中。
最受我們重視的力量訓練動作不只對身體的負擔很大,技術要求也很高;正因如此,我們才會嚴格限制訓練量。
雖然輔助訓練不會被計算在總訓練量裡,但你不要因此失控,開始加練很多你想練的輔助動作。永遠記住:效率第一。
#原文如下
The absolute floor of volume for a novice athlete is 750 total exercise repetitions per month, and the ceiling for the elite athlete is 1,600 total reps. During our time in the former Soviet Republics, we witnessed athletes performing even higher monthly training volumes. However, as we found later, that was often with the benefit of performance-enhancing substances that allowed for more rapid recovery.
In a single cycle, the total number of repetitions pertains to all exercises performed in the key movements. This means 750 total repetitions are spread between the different exercises among the range of training intensities we want to emphasize.
On the surface, these can seem like small numbers when we consider they may be spread out over 12 to 16 training sessions. That 750-rep total is really more like the basement rather than the floor of total volume—any less than 750 will not budge the needle on gains. That does not mean advanced or elite-level athletes will not have cycles that dip below 1,000 reps. These ranges should be more prescriptive of the ceiling of higher volumes to avoid exceeding. Pushing monthly volume beyond these ranges erodes recovery more rapidly than any other factor.
An elite-level athlete can use a month with a total volume of under 1,000 reps, as will often be the case when returning to training. However, a novice athlete can rarely exceed the 1,000-rep ceiling without risking an injury or a significant overtraining effect.
Many coaches worry their athletes will not do enough work to promote gains in strength and power. They do not want to “waste” a month by aiming too low on total volume and leaving some gains in the tank. That is a natural feeling when adopting this method, and each of us went through the same mental struggle.
Strength coaches in America are not hard-wired to accept less than maximum. However, trust us when we say that without fail, these ranges have proven to be the most effective in generating progress with almost no risk of overtraining.
Fine-tuning where your athletes fall in a volume range takes skill, experience, and consideration of their medical and training history, biological and training age, and gender.
The bloody trail of our mistakes can save you a lot of added stress: When in doubt, it is always better to err on the side of less volume than too much.
The total volume number does not include accessory work or exercises of “local effect.” Those exercises are more targeted muscle strengthening or exercises to support the main movements.
We are mainly concerned about the most physically taxing exercises that demand more of an athlete’s attention to technique—hence, the volume restrictions.
Although the accessory work is not included in the volume calculations, you still cannot go wild, adding as much as you want. Always remember this: efficiency first.
(以上摘錄自原文第132~133)
--
若有發現翻譯不到位或有問題的地方,非常歡迎也希望各界指正!
work is under progress 在 Facebook 的最讚貼文
WORK IN PROGRESS…
Yes, we’ve been living without a kitchen for a while now. Alhamdulillah, the kids have been very patient and coping well adjusting to our new life under construction. Thanks to Mr Dad for always reminding us all to cherish every moment we have and enjoy the journey cos this will all be part of our memories. One day we will look back at times like this and have stories to be shared in the future - priceless!
We have almost completed 2 out of 4 buildings at #TheOldForgeCottage 🏡 Just a few bits and bobs left for these 2 buildings. We are now working on the 3rd building which is where our kitchen is located. This building used to be the stables for horses back in the olden days. The blacksmith which was the owner of the cottage would keep the horses in the stables while he worked on the horseshoes in his forge.
So yeah, this particular building is not easy and straightforward as back in the olden days, they didn’t have proper tools to make the building all straight with perfect angles. Period properties are always tricky to work on but trust me, it is all worth every effort! Can’t wait for the kitchen to be finished. We are all craving for home cooked food…😭
‘Reel-y’ hungry,
Mrs Mom
#wisemomsays
work is under progress 在 Dao Chi Anh Youtube 的最讚貼文
Today I had the pleasure of welcoming my first guest on my Podcast! She is a Danang based vlogger on YouTube, and you can find her under the name “Giang Young”. Today Giang and me discuss the importance of consistency for progress in work as well as in life. We also answered some questions from the live audience! Hope you enjoy this as much as we did. If you like today’s episode or want me to make more podcasts in English, let me know your thoughts by tagging me on Instagram at @daochianh ;)
Listen to this episode on Podcast: https://anchor.fm/daochianh/episodes/E30-ENGLISH-How-consistency-promotes-progress-e2crr2
Thanks for watching my Vlog! This is where I share with you my daily experiences and journey of an entrepreneur in Vietnam. Be it running my businesses, cooking on TV or at home, everyday is a new adventure that helps me grow and get closer to where I want to be.
If you prefer audio to video, make sure you check out my Podcast (with some more intimate, personal content from me) here:
Listen to my podcast on Anchor: https://anchor.fm/daochianh
Listen to my podcast on Apple Postcast: https://itunes.apple.com/us/podcast/the-dca-podcast/id1270389632?mt=2
Listen to my podcast on Spotify: https://open.spotify.com/show/4nfls5WGPJO5wbWpfKxMH2
Follow me on Facebook: https://www.facebook.com/daochianh
Follow me on Instagram: https://www.instagram.com/daochianh/
Follow me on LinkedIn: https://www.linkedin.com/in/chianhdao
Read my blog on Medium: https://daochianh.blog/
Check out my businesses:
DCA Holding International: https://dcaholding.com/
Kitchen Art Vietnam: http://www.kitchenart.vn/
Tpot Journal: http://tpotjournal.com/
Nep Magazine: http://nep.com.vn/
My cooking community/FB group: https://www.facebook.com/groups/nauan...
Dao Chi Anh is an Entrepreneur, Founder and CEO of Kitchen Art - a 6 year old business that sells homeware, kitchenware and produces food content for publication and online media, former CEO of KAfe Group, Publisher of Nếp Magazine and T•pot Collections, TV cooking show host on Vietnamese National TV (VTV3, VTV7) and Cookbook Author of Our Sweet Kitchen (Page One Publishing) and "Chuyen 2 Can Bep" (Nha Nam Publishing). In 2017, Chi Anh started her own F&B agency called DCA Holding International to continue her journey in Food alongside other Food entrepreneurs and businesses.
work is under progress 在 Lindie Botes Youtube 的最讚貼文
This painting took me about three hours with breaks, but I've squashed it into just under 7 minutes for your viewing pleasure!
I didn't use any reference and painted from my imagination, so excuse any weird lighting or forms. I really like painting flowers but still have a long way to go, so constructive criticism is very welcome!
———
?SOCIALS
Insta → https://www.instagram.com/lindiebotes/
Website & resources → http://lindiebotes.com/
Twitter → https://twitter.com/lindiebee
FB → https://www.facebook.com/lindiebotesvideos/
Ko-fi → https://ko-fi.com/lindiebotes#
✨GOODIES
$10 free italki credits (after first lesson) → https://go.italki.com/LindieBotes
10% off Du Chinese (my favorite app!) enter LINDIE10 at checkout → https://www.duchinese.net/
All discounts → http://lindiebotes.com/discounts
All language resources → https://lindiebotes.com/language-resources/
Merch → https://society6.com/lindiebotes
?ABOUT
Welcome to my channel! My name is Lindie and I share my love for languages through my polyglot progress and language learning tips here. South African by birth, I spent most of my life in France, Pakistan, the UAE and Japan. Now I work as a UI/UX designer in Singapore. I'm a Christian and strive to shine God’s light in all I do. May this channel inspire you to reach your language goals!
New here? Best videos → https://www.youtube.com/playlist?list=PLRCVN94KILKXGx45JKaVBSpPkrpXhrhRe
FAQ → https://lindiebotes.com/faq/
?BOOKS I USE
Practical Chinese Grammar → https://geni.us/PracticalChineseGram
Japanese for Busy People on Amazon → https://geni.us/JapaneseForBusy1
Advanced Japanese for Busy People → https://geni.us/JapaneseForBusy3
Korean Grammar in Use Intermediate → https://geni.us/KoreanGrammarUse
Korean TOPIK exam prep → https://geni.us/TOPIK2prep
Short Stories in Spanish → https://geni.us/spanishshortstories
?EQUIPMENT
Camera → https://geni.us/CanonPowerShotG7
Mic → https://geni.us/RodeSmartLavMicr
Tripod → https://geni.us/ManfrottoTravel
———
Some links are affiliate links, and a percentage goes towards supporting my channel.
Collabs & partnerships: hello@lindiebotes.com
work is under progress 在 Miaou Youtube 的最佳解答
ケージを作るために寸法を測ろうとするが、邪魔をするらな。
猫部屋 Live配信中! http://www.youtube.com/user/kamaitachiTV
チャンネル登録をお願いします。(Please Subscribe)http://www.youtube.com/user/kamaitachiTV
みけ Mi-ke (三毛猫 calico, female ♀; May, 2014- )
くろ Kuro (黒猫 black, male ♂; October, 2014- )
しぴ Chipie (グレートラ light gray tabby, female ♀; April, 2015- )
みみ Mimi (グレートラ gray tabby, female ♀; April, 2015- )
まや Maya (茶白 red tabby and white, Male ♂; April,2016-)
るか Luca (アビシニアン レッド Abyssinian Red, male ♂ ;January 16, 2017-)
める Mer (アビシニアン ルディ Abyssinian Ruddy, male ♂ ;January 16, 2017-)
らな Lana (サビ猫 tortoiseshell cat, female ♀; July, 2017- )
みゃうのぶろぐ(ねこのぶろぐ) https://miaou-cat.jp/
猫部屋グッズ : http://www.catsroom-miaou.shop/
Twitter : https://twitter.com/Catsroom_Miaou
Instagram : https://www.instagram.com/Catsroom_Miaou/
公式サイト : http://miaou-jp.com
facebook :https://www.facebook.com/profile.php?id=100006744495228
[動画に使用させて頂いていますBGMサイト]
音楽素材『甘茶の音楽工房』
http://amachamusic.chagasi.com/
音楽素材『Nostalgia』
http://nostalgiamusic.info
音楽素材 『H/MIX GALLERY』
http://www.hmix.net/
Music : Music is VFR
http://musicisvfr.com/free/license.html
DOVA-SYNDROME
http://dova-s.jp/
音楽の卵
http://ontama-m.com/
Call to Adventure by Kevin MacLeod is licensed under a CC Attribution 3.0.
http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1300022