關於 you got this meaning ，我們在網路上蒐集到這些相關的討論、資訊與評價

This morning, as I started putting on my shoes to go for a run, my grandfather exclaimed "You've got to teach online in 25minutes!" 😱
"Yeah, I'm just going for a whizz round the block." 😎
"What on earth is the point in that??" 🤨 he responded.
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I would be less fit if I never went for a run unless I had time to warm up, run 5k and stretch. I would be weaker if I only lifted weights when I had 1.5hrs for a full balls-to-the-wall session 🏋🏻‍♂️
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Sure, some people can routinely make time for high intensity, high volume exercise.
Some people love making that the centrepiece of their day.
Some are both and content with fitness being a focal point of their life 👍🏽 but, contrary to what the instagram fitness world will lead you to believe, that's really fucking rare.
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Way too may of us seem to think the goal is to "get fit". I can almost guarantee it shouldn't be for most. Not by whatever arbitrary definition of it you're using. You just need to get fit-ter 📈
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A friend of mine the other day said "I can't go to the gym without a PT because if I go on my own I just get in a 60% workout and it's a waste of my time." 🤦🏻‍♂️
HOW have we been convinced that exercise at 60% is a waste of time? I’ll bet most “waste” more time daily scrolling 📱
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Side note: If you think a PT's “job” is to run your arse into the ground at 100%, I can almost guarantee you've got a mediocre one 💁🏻‍♂️
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Equally, it doesn't have to take a lot of your day ⏱ I consulted a couple the other day who have been "meaning to get fit" for a while. They already had a few machines, but seemed to think 15mins on them 3 times a week was pointless. No. What's pointless is having machines you never use.
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🙏🏽 Please, just start by doing SOMETHING. Something you enjoy, that doesn't feel unpleasantly or unsustainably intense / difficult, and then do it for as long as is convenient. Once it's a habit, start trying to give it a bit more effort, and making a bit more time for it. I know we say to have goals in fitness and business and life but, for some, maybe it's the goal that has been getting in the way? Maybe it's the goal that's so daunting that you don't do ANYTHING to get yourself closer to it? 🧐

最好的自己不在未來，就在現在。

認真回想，以前我好像在每一段關係中都是在扮演某一個角色，不由自主的在為每個對象做調整。不只有在戀愛上，有時候可能跟朋友、工作夥伴都是，尤其是在前輩面前，常常我都會本能反應似的改變自己。聲音要甜一點嗎？笑話要低級一點嗎？從穿衣服就可以看出，我今天是要跟誰吃飯。雖然是微調，但透露出了一件事，我好像不夠喜歡真正的自己，所以才會擔心大家也不會喜歡真正的我。我告訴自己即使累，但如果持續努力，有一天就能變成大家都喜歡的Lara。

久而久之我和世界的相處模式只有「由外到內」，會依照別人對我的反應去斷定我的下一步。大家會覺得我很好相處，我卻越來越不快樂。現在我慢慢開始懂了，原來我把順序弄反了。我該優先處理的是自己內心的感受，其他人買不買單，其實跟你一點關係都沒有。就像找另外一半，如果我跟夢中情人在一起，但我根本無法在他面前做自己，最後還是會走不下去。

我現在33歲，So What? 終於懂，「當下的自己」才是人生時間軸上最重要的！

對了，有人好奇這次「{}」的意思嗎？簡單說是「大括號」，在數學運算式中稱作「空集合」。數學不好的人就想像一個清空的行李箱吧。「空」不是無，而是無限可能。括號還有另外一個更好懂的意思，就是「優先處理」。將過去整理過後的自己，回歸純粹，態度成熟自信！(失戀後重新出發的人應該很有感觸吧！🤣)

Your best self is not in the future, but in the Now.

Looking back, I seem to have been playing a role in almost every relationship I was ever in. I'm not just talking about romantic relationships. Whether it was with friends or colleagues (especially seniors), I would modify myself almost instinctively. Should my voice be sweeter? My jokes dirtier? If you wanted to know who I was eating with that day, all you had to do was look at the clothes I was wearing.

The changes were subtle, but they still reflected a truth: I didn’t feel like the real me was enough so I was worried that other people would also find her lacking. I told myself that if I just kept working at it, I would someday become a version of Lara that everyone accepted.

Eventually I only knew how to get my cues from the external world. I would always base my next step on feedback I got from others. Most people considered me easy to get along with, but I grew more and more unhappy.

I think I had it all wrong. My first priority should have been listening to my inner voice. Whether or not other people agree with it is not in my control nor of my concern. Take looking for a partner. Even if I found the person of my dreams, it would never last if I couldn’t be myself around them.

I am 33 years old. So What? I finally understand that "the present self" is the most important thing on the timeline of life! It’s time to prioritize me!

By the way, is anyone curious about the meaning of "{}" this time? Besides the more commonly known representation of parentheses as prioritization, these curly brackets are called “the empty set”. The empty what? If like me, math is not your strongest suit, think of it as an empty suitcase. "Empty" doesn’t mean nothing, but infinite possibilities! What will you fill your life with this time?

2021全新專輯《來者何人{}》
數位收聽：https://LaraLiang.lnk.to/DearYou2

<再也沒有你> 陳勢安 Andrew Tan
數位收聽：https://kkbox.fm/Iss26l

#Lara梁心頤2021全新專輯二部曲 #來者何人{} 全球發行
#再也沒有你 #NoMoreU #SoWhat30

When Billionaire Femi Otedola in a telephone interview, was asked by the radio presenter "Sir what can you remember made you a happiest man in life?"*
Femi said:

“I have gone through four stages of happiness in life and finally I understood the meaning of true happiness."

The first stage was to accumulate wealth and means. But at this stage I did not get the happiness I wanted.

Then came the second stage of collecting valuables and items. But I realized that the effect of this thing is also temporary and the lustre of valuable things does not last long.

Then came the third stage of getting big projects. That was when I was holding 95% of diesel supply in Nigeria and Africa. I was also the largest vessel owner in Africa and Asia. But even here I did not get the happiness I had imagined.

The fourth stage was the time a friend of mine asked me to buy wheelchair for some disabled children. Just about 200 kids.

At the friend's request, I immediately bought the wheelchairs.

But the friend insisted that I go with him and hand over the wheelchairs to the children. I got ready and went with him.

There I gave these wheel chairs to these children with my own hands. I saw the strange glow of happiness on the faces of these children. I saw them all sitting on the wheelchairs, moving around and having fun.

It was as if they had arrived at a picnic spot where they are sharing a jackpot winning.

I felt REAL joy inside me. When I decided to leave one of the kids grabbed my legs. I tried to free my legs gently but the child stared at my face and held my legs tightly.

I bent down and asked the child: Do you need something else?

*mThe answer this child gave me not only made me happy but also changed my attitude to life completely. This child said:

“I want to remember your face so that when I meet you in heaven, I will be able to recognize you and thank you once again"

What would you be remembered for after you leave that office or place?

Will anyone desire to see your face again where it all matters?

This is a must read piece .
It got me thinking.
I pray it does same to everyone.

This was forwarded to me by my brother. Whether this really happened or not… it did make me stop to think.

What brings YOU joy?

Enjoy our new episode of #THEPIANOTAKE with guest artist "計畫通行", presenting the song "The Reason Why I Thought I'd Die" original by amazarashi & Nakashima Mika.
↓ More INFO down below ↓

💬SLSTalk
Hope you enjoy 計畫通行's amazing voice, it's been a really long time since last time I collab with a male vocalist. Actually we've known each other for a while but didn't really get a chance to collab, finally this time we made it. Make sure to check out his channel as well, he's got many interesting works there.

About this amazing song, you could get a lot of info online. About the meaning of this song, the story behind all this, and about songwriter "amazarashi" and singer "Nakashima Mika". I just wanna say, it's a song of art. If you like this video, please also check out the original & live version from them.

🎙計畫通行
YouTube► https://www.youtube.com/user/x556xx623
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🙏THANKS YOU FOR SUPPORTING SLSMusic
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🎧 Playlists
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https://www.youtube.com/playlist?list=PLqY5-xxyprjtckllGMQK4XljIu_5csx3z
THE PIANO TAKE 🎹 + 🎙
https://youtube.com/playlist?list=PLqY5-xxyprjsC1h0XIhRuZMsMmWjthNCp

🔧Equipment
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●Audio Interface / Yamaha AG06
●Camera / Panasonic GH5
●Studio Desk / Wavebone HEADQUARTER
■──────────────────■
#amazarashi #中島美嘉

A home rehearsal. Finally got my hands on this haunting song about life, and the meaning of things: Love. Thank you maestro Tay Cher Siang for the magic on piano.

■ 更多林子安：
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各式工作演出邀約請私訊IG或臉書專頁
For business, please send private message to my Instagram or Facebook fan page.

■ 更多【Cover by AnViolin】：https://bit.ly/2vWVtF5

🎶樂譜連結 Sheet Music🎶
https://gumroad.com/anviolin
（台灣請用蝦皮）https://shopee.tw/anviolin

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LiSA《紅蓮華 Gurenge》（動漫「鬼滅之刃」片頭曲）小提琴版本 | Violin【Cover by An】
| Violin cover by Lin Tzu An of《Gurenge》by LiSA

上週先cover劇場版主題曲後，一堆人敲碗了紅蓮華。
果然是子安的粉絲都知道可以使用的「敲碗法」，分為各種流派敲法，但不管怎麼敲，使用之後都能讓子安cover自己想聽的歌的機會大幅提升。

這首由LiSA本人作詞的紅蓮華，寫著LiSA自己的感觸在裡面。
LiSA非常有共感動漫主角在各種災厄之中憑藉自己力量苦苦奮鬥的故事，所以歌詞寫出了「被世界擊潰」、「知曉了失敗的意義」，這些代表在面對挫折時還是會再次面對的意象，也是LiSA在現實中感受到，搭配動畫熱血劇情，唱出主角內心的澎湃洶湧。

劇場版的鬼滅之刃今天上映喔～
去看電影的路上可以先聽這首動漫版片頭曲，再刷上週我搶先cover的劇場版主題曲。
買一送一的各種鬼滅主題曲，划算！

歡迎大家在沒有下雨的週末到信義區香堤大道，聽cover歌曲的live版！詳細演出相關資訊，我都會更新在我的Instagram 限時動態！

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After covering 《Homura》 last week, I got sooooo many requests for Gurenge.
So I guess my audience all well understand the secret of requesting songs lol

Gurenge was written by LiSA herself, and it was all about how she feels the world.
It's like telling her own story when the main character in the DemonSlayer (animation ver.) struggling himself with various disasters, so the lyrics goes with "crushed by the world" and "knowing the meaning of failure," which reflects that shit things always happen but life goes on.

Demon Slayer: Kimetsu no Yaiba the Movie: Mugen Train is released today in Taiwan!!!!!
Why not listening to my covers of DemonSlayer on your way to the theater, yes I mean this one and the one last week.

Should you have any request regarding cover songs, just comment below and let me know.
Also please share the video and subscribe to my channel https://bit.ly/2EsTGMQ.
Don't forget to click the 🔔 bell to be notified when my videos come out!

Visit me at Taipei Shin Kong Mitsukoshi Xinyi Plaza to enjoy more my live cover songs. Check it out details on my Instagram stories!

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編曲Arrange：林子安 Lin Tzu An
混音mix：林子安 Lin Tzu An
小提琴 Violin: 林子安 Lin Tzu An
攝影師剪接師 Photographer & Film editor: Santon.W
文字編輯 Social media editor/manager: Lily Wu

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🎻Sponsor AnViolin🎻
如果你喜歡我的影片的話，歡迎贊助我，讓我有更多資源去提升畫面與音樂。
贊助連結：
（台灣請用歐付寶）歐付寶：https://p.opay.tw/77sBF
（Via Paypal）Sponsorship：https://www.paypal.me/Anviolin

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【Cover by AnViolin】每週上傳新的小提琴cover影片，
喜歡的話請訂閱我的頻道 https://bit.ly/2EsTGMQ
也記得開啟🔔訂閱通知，按讚留言分享給你家人朋友看！

還想看子安cover什麼歌？留言跟我說 ！

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#LiSA
#紅蓮華
#Gurenge
#DemonSlayer
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