How to perform an ATG Split Squat. ... <看更多>

TheKneesovertoesguy Ben Patrick teaches me his best exercise, the ATG Split Squat. Is this the best exercise ever? Let's find out! ... <看更多>

ATG Split Squats - Strength Through RangeWant to transform the the way you look, move and feel?Want to improve your performance and move pain free? ... <看更多>

Why the ATG Split squat is such a powerful movement and why you see so many people doing it in da club. ... <看更多>