Chin Mudra Benefits and Steps of Chin Mudra The Chin Mudra, also known as Gyan Mudra, can be described as a yogic gesture that represents the unified... ... <看更多>

Chin Mudra is one of the most popular and significant... ... it's very effective and gamechanger when its real meaning is understood. ... <看更多>

This Mudra helps to cure insomnia and improves concentration and memory power. ... The benefits of the Ganesha mudra extend to the cardiac muscles, ... ... <看更多>