We offer guided meditation, visualizations, and hypnosis as well as Yoga, Pilates and a variety of mindful movement practices to help you live mindfully, ... ... <看更多>

As described on their channel, The Mindful Movement is an oasis where you can come to find and tap into a positive mindset, inner calm, as well ... ... <看更多>

The Mindful Movement. 11114 likes · 60 talking about this. Here we are an oasis where you can tap into your inner peace, positive mindset, and self-healing. ... <看更多>