Straight Leg Raise. 6.5K views 8 years ago. MGHOrthopaedics ... Straight Leg Raise 3 Way Exercise Demonstration - Physical Therapy Exercises. ... <看更多>

7 Best Knee Strengthening Exercises - Ask Doctor Jo · 10 Best Physio Exercises to Ease Knee Pain · 10 Exercises for a More Flexible Knee · 15 ... ... <看更多>

TSAOG Physical Therapist Cheryl Obregon demonstrates the Straight Leg 3 Way Excercise. Visit www.TSAOG.com for more information. ... <看更多>

Similar to quad sets, this exercise is vital in learning how to contract your quadriceps - especially the rectus femoris muscle which ... ... <看更多>

straight leg - raise (SLR) will most likely return as a search result. But the reality is that the double SLR is a high-level exercise that often ... ... <看更多>

Jun 16, 2017 - Targeting your iliopsoas, not your rectus abdominis, the lying straight leg raise is an isolation pull exercise that activates all hip flexor ... ... <看更多>