YogaToday Pose of the Week: Visvamitrasana Benefits of Visvamitra's Pose: -Opens the obliques and intercostal muscles -Strengthens arms, legs and core... ... <看更多>

Visvamitrasana⚔️ Visvamitrasana helps boost energy in the body and hence can be included in flow yoga sequences. Visvamitrasana benefits the following... ... <看更多>

Jul 2, 2020 - Sage Visvamitrasana Prep Pose (Visvamitrasana Prep) though is an advanced preparatory pose for Visvamitrasana (Sage Visvamitrasana), ... ... <看更多>

In this video, Shevadhi's multifaceted team member & Yoga expert Sr. Ramakrishnan Subramaniam explains Visvamitrasana along with ... ... <看更多>