long time no see, because i was busy about the band competition and removing my 4 wisdom teeth. need...

former Shooto Japan Champion Kotetsu Boku works recovery drill. During this drill the fighter is sp...

Krazy Bee Japan star fighter Kotetsu Boku spends a month training at the Tiger Muay Thai training fa...

Heavy Bag punching drill for beginners to advanced fighters. This simple heavy bag drill is much mor...

Tour Taiwan with me: http://taiwantoursm13.com/ Private Channel: https://www.patreon.com/M13 My F...

HAHA I'm such a noob at choreographing. Drill it, grill it, say what you want. I need to practice...

Allen Iverson went hard to the basket. He didn't get there, but he did draw a foul. The next tim...