A fitness inspiration to thousands all over the world, Aurora Lauzeral, has transformed her life fro...

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正所謂：「你的習慣如何，你的身形也必如何。」 除非各下天生麗質, 點食點懶都唔會肥, 而且仲可以 keep 住完美身形。 否則, 日常生活對自己有限度地節制, (個人認為) 是必須的﹗ ps: 我並...

此片只在瀏覽器播放... 用app的朋友會睇唔到ga... ... T。T 哎呀！攪左成朝... 因為片中一個dance routine用既歌有版權限制，所以呢條片只可用瀏覽器Browser播放......

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每日3分鐘，馬甲人魚蠻腰好輕鬆~!!! :P 日日都keep住做既朋友仔就飛去1.03分開始，我地一齊get moving啦~! ^0^ 音樂：Akon - That's the way you l...

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Please READ this box more info. Hi my lovelies, some of you have requested a video on my healthy bre...

Please READ this box more info. One of the best ways to stay on track with your fitness goal is to "...