※ I do not own the music. This video is just for recreational purpose. ※ Aerial Hammock Choreograph...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Chandelier Choreogr...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Hoop Choreography t...

How to Aerial Silk 空中絲帶舞 EP1 Basic Technique 基本技巧 Footlock+side lean+Figurehead+sit pose [Learning ...

※ I do not own the music. This video is just for recreational purpose. ※ Aerial Moon Choreography t...

※ I do not own the music. This video is just for recreational purpose. ※ Hoop Choreography to my re...

My 3rd class at ADAC 感謝sophia耐心的教導...

We met some amazing people in 2017. People on the internet are amazing. Looking forward to a great 2...

空中呼拉圈(Aerial Hoop)看似難度高的雜技，但其實初學者只要肯踏出第一步學習基本功，也同樣可以在空中展現優雅的舞姿！除了可訓練柔軟度，空中呼拉圈也能鍛鍊肌肉，兼更具線條美。...

以上動作是各位孕媽媽可以自行於家中進行的，但如果身體一直沒有進行運動，建議先向醫生查詢，以便安心進行~ JOYCE HO 是專業導師，現於STUDIOMG HK 任教，考獲資格如下︰ • Cert...