how to lift weights 在 Cardio? Weight Lifting? HIIT? Which is More Effective to Lose Weight & Tone Up? | Joanna Soh 的影片資訊
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Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...
Brand new booty and legs workout to help you work that butt of yours. You can do this with or withou...
0:00-0:25 - The stream has begun but did not aware it already started. 2:32 - Is Jordan on steroids?...
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow m...
This is episode 3 of my new Hourglass Program. This 10 min booty workout is going to target and acti...
Lose Flabby Arms Upperbody Cardio Circuit (No Weights) | Joanna Soh Download my Fitness App here: ht...