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Back with a new What I Eat video, it's been awhile guys, sorry for being missing in action. Lookout ...

#gymvlog as some of you may know, i have PCOS and it took me 3 years to reduce my hormonal weight ...

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Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...

A 20 minute at home butt and leg workout with cardio workout moves. Designed to work on butt and leg...

Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follo...

Sometimes, all it takes is a friend asking you a simple question to lighten the weight you've been c...

Hello friends! Today we're going to share with you how to make a classic French potato casserole: Gr...