The Length of Your Ab Workout Doesn't Matter; It's All About the Quality to Get a Strong Core #Short · Stay Fit. Stay Fit. •. 85 views 2 months ago. ... <看更多>

Sep 21, 2018 - 3779 Likes, 100 Comments - How To Get Abs (@howtogetabs) on Instagram: “Awesome ab workout to try ! Let us know what you think ! @fitwithedo” ... <看更多>

How easily you can get a six-pack depends on your current fitness level and body fat percentage. It's also important to remember that genetics, ... ... <看更多>