After so many years... Finally a vlog! Caption is available in this video ▷Connect with Faiz Inst...

During moment like this... I am actually not really good in expressing myself to make this 1m post a...

Abs session right after my gym training. Decided to go full 5 rounds of this and guess what? My ab...

Closed-Caption is available in this video. I hardly make this kind of video. But if you like it, p...

Another intensive workout! Don't think you are fit enough to do this? Don't worry, just follow the t...

Workout for those who just started to exercise. This workout can be done anywhere anytime, so no mo...

5 minute workout challenge! Warning: This routine burns massive amount of calories! This workout...

Get a solid & strong Abdominal with this short Abs workout routine. Stay tuned for part 2 (subscribe...

Hanging Leg Raises is probably one of the best Lower Abs exercise! In this video, I will talk abou...

A quick workout routine that probably burn more calories than Running! This workout can be done anyw...