今月もまた伺ってきました！魅力を放つ王道の家系ラーメンへ！神奈川県横浜市『家系総本山 吉村家』に伺いました。いまや全国に広がる「家系ラーメン」を初めて作り上げた吉村実氏が創始したお店です。先日は直系店...

Upper body and Arms Workout with dumbbells. You can do this workout with weights or if you don't hav...

15 Mins Legs and Booty workout with Dumbbells, that you can do with or without a resistance bands. T...

Brand new 10 mins abs workout that you can do with or without equipment. ✚ What weights should I u...

As a person who is constantly moving about, I do tend to forget where I leave stuff from time to tim...

Brand new 2021 Get Fit Program with 5 new episodes. This is a full body workout that you can do with...

GIVEAWAY Starting a new series here where I share with you guys my skincare recommendations for dif...

『山岡家』人気の定番ラーメン！『ラーメン山岡家』にお邪魔して「ネギ醤油ラーメン」をいただきました。山岡家の醤油ラーメンは永きに渡り愛されてきたベーシックな人気メニューです。お店で炊いて作る豚骨のコクが...

?? Greetings from Hanoi, Vietnam. This is my first vlog from quarantine. As you guys may know, Vietn...

didn't think i'd turn this into a mini series until last minute but figured that if this is gonna be...