Hello, my loves! In today's girl talk, I chat about body image, insecurities, plastic surgery, menta...

Self care on bad days may look very different. We may even overlook our needs during these times too...

最近リラクシングな動画を出してないから、撮影しました！もっとこういうのを頻繁に載せて欲しかったら是非コメント欄に書いて下さい！enjoy!! アマゾンのソルトランプ： https://www.ama...

Hello there my love! I know you guys are spending a lot more time at home and mental health is downg...

Ever felt like you 'shouldn't" be resting when you have so much to do? Ever felt like no matter how ...

This is my at home self care routine 2020! What I eat, how I get rid of my acne scars and my skin c...

I am having a difficult time with my skin right now (check out my Instagram @emilyquak Skin Journey ...

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Going back to work can be scary during this time! I know there's so much anxiety during this time. W...