Episode 7: In this video I cover about how to eat PRE & POST Workout and I shared to you on the bes...

Episode 6: 5 Tips to get INSTANT Motivation New video every MONDAY & THURSDAY! Subscribe to the ch...

Episode 5: Full Day of Eating New video every MONDAY & THURSDAY! Subscribe to the channel https://...

贊助支持：https://www.patreon.com/Swbbjj 支持她： 鴻仔記車仔麵第五分店 沙田廣源商場二座一樓7-9號 youtube channel：https://youtu.be...

Episode 4 - Push Workout New video every MONDAY & THURSDAY! Subscribe to the channel https://www.y...

Episode 3 - The Power of Attitude & Lower Body Workout Mindset: I can honestly say today was a lot ...

Hey guys! Our series is officially running! I got ton of content for this whole month to share, so ...

In this new mini series I'm going to cover a few important keys that could help you during this fitn...

Tony Robbin’s Priming: https://m.youtube.com/watch?v=EXbUFgqjMdk&t=970s I would say this past week...

Hey Guys! Hope you all are doing well! I'm super excited to get back on track, sadly it wouldn't fo...