reverse plank variations 在 4-Minute PLANK to Strong Sexy ABS & ARMS (Do It!) 的影片資訊
♥ Download "PumpUp" on your mobile, follow me @JoannaSoh http://bit.ly/joinpumpup Search up "4-Minut...
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♥ Download "PumpUp" on your mobile, follow me @JoannaSoh http://bit.ly/joinpumpup Search up "4-Minut...
This is the Ultimate Plank challenge for a Flat Tummy and Strong Core. Challenge yourself to a 5-min...