Time for a 15 minute booty / glutes isolation workout. You can do this with or without resistance ba...

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We're not just working the booty in this hourglass program, we've gotta work on those abs abs abs of...

Time for a booty workout for hip dips as part of the new hourglass challenge. Stay safe and take car...

Back with an hourglass program, focusing on the abs and butt! Stay safe and take care of yourself wh...

Most of us are in isolation right now and times are tough, so here's a couch/bed/sofa workout to hel...

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If you're looking to slim your legs and thighs, this 25 day program is for you! To get slim legs you...

#JustJANG I don't speak korean so pardon me for my wrong pronunciations but I love this series #Cras...