Congrats to Daniel, who was HKG Taekwondo athlete, has completed 12 weeks Online Coaching and Mentorship program.
Here is his testimonial:
Big thanks to TrainerKenneth for the guidance and patience throughout the past 12 weeks. I have experienced a more systematic and effective training which let me become stronger, leaner and more confident in my own training.
His coaching is not limited to the area of program design and skill demonstration, but also outside the gym which helps me changing my lifestyle, monitoring my diet, and improving my sleep and recovery. He is a motivational trainer who displays a high level of self-discipline.
I am now more confident in helping others achieving their fitness goal and influencing them to attain a healthy and active lifestyle.
Persistence is key to success, Kenneth Lo is a role model of it.
Online Coaching 網上訓練
https://linktr.ee/Trainerkenneth
#AskKenneth #TeamKenneth #Mentorship #taekwondo #香港跆拳道 #香港運動員 #personaltrainers #VancouverPersonalTrainers #RichmondPersonalTrainers #motivation
#OnlineCoaching #OnlineFitnessCoaching #gym #香港私人健身教練 #網上訓練 #線上訓練 #relentless #abs #summerbody #discipline #consistencyiskey #musclereal #naturalbodybuilding #自然健美
同時也有12部Youtube影片,追蹤數超過2萬的網紅Francis Lam健身教練團隊,也在其Youtube影片中提到,【胸肌健身教學】MENXPAT 私人健身教練Francis Lam 想練出厚實胸肌,健身教練Francis早前就教了大家做簡易的掌上壓和膝上壓。今次進階版的單腳掌上壓原來更有助發展胸肌,每日只要堅持幾分鐘就有效果,大家不妨試試。 High Fitness: http://www.highfitne...
「香港私人健身教練」的推薦目錄:
- 關於香港私人健身教練 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最佳貼文
- 關於香港私人健身教練 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最佳解答
- 關於香港私人健身教練 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的精選貼文
- 關於香港私人健身教練 在 Francis Lam健身教練團隊 Youtube 的最佳貼文
- 關於香港私人健身教練 在 Francis Lam健身教練團隊 Youtube 的精選貼文
- 關於香港私人健身教練 在 Francis Lam健身教練團隊 Youtube 的最佳貼文
- 關於香港私人健身教練 在 私人健身教練WON Fitness 的評價
- 關於香港私人健身教練 在 健身教練親身解說-如何編寫合適訓練計劃 - YouTube 的評價
香港私人健身教練 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的最佳解答
Huge congratulations to Noel!
Noel Wong completed the 12-weeks Initial Online Training Program & Personal Training Mentorship Program.
I'm super impressed with his outstanding result & hard work.
Hard work always pays off!
"I have joined Kenneth’s Personal Training Mentorship program for almost three months. Before that, I have spent lots of time studying different subjects related to sports science and hitting the gym for many years. Although i got many certificates and knowledge, it feels like i have so many ingredients in the kitchen but do not know how to cook. In this program, Kenneth told me how!
“Form, Technique, Tempo always come first!”
I think most of you remember this reply when you send your video to Kenneth. It is true that if we are going to get lean and gain muscle, we should focus on every detail of a movement. Kenneth can always point out my weaknesses and tell me how to improve more and more, and that makes me feel confident to demonstrate my technique in front of people as a trainer!"
Top 5 Things from Personal Training Mentorship Program
➡️ https://www.trainerkenneth.com/single-post/2020/08/25/Personal-Trainer---Noel
If you are interested in Personal Training and Mobility training, please visit 8M Fitness Studio 無痛學堂 for more details. Noel is qualified to help you to achieve your goals with Pain-Free.
credit
📸 @keithl.fitnessphoto
Gym @hit_pt
Online Personal Training Mentorship
#AskKenneth #TeamKenneth #HongKongPersonalTraining
#hongkongpersonaltrainers #hkfitness #HKmobility #mobility #movement #mentorship
#香港私人健身教練 #香港健身
香港私人健身教練 在 Kenneth Strength Training - 盧恩澤教練 Facebook 的精選貼文
每一位新入行的私人健身教練,
剛剛開始的時候都會很興奮,
都會抱着樂觀的心情。
但每一種行業裏面,
你都會遇到很多不同的問題和挫折。
這是完全正常的人生過程。
你必須經歷,才會成長。
今天,我為大家分享八個不同的個人經驗。
#AskKenneth
#TeamKenneth
#Mentorships
#香港私人健身教練
香港私人健身教練 在 Francis Lam健身教練團隊 Youtube 的最佳貼文
【胸肌健身教學】MENXPAT 私人健身教練Francis Lam
想練出厚實胸肌,健身教練Francis早前就教了大家做簡易的掌上壓和膝上壓。今次進階版的單腳掌上壓原來更有助發展胸肌,每日只要堅持幾分鐘就有效果,大家不妨試試。
High Fitness:
http://www.highfitnesshk.com/
Facebook Fan Page:
https://www.facebook.com/personaltrainerfrancis
-------------------------------------------------------------
健身教練: Francis Lam
編輯: Cassandra Cheng
攝影: Keith Au
後期製作: Ethan Lee
資料來源:
http://www.menxpat.com/post/13342
香港私人健身教練 在 Francis Lam健身教練團隊 Youtube 的精選貼文
【胸肌健身教學】MENXPAT 私人健身教練Francis Lam
很多男士都希望擁有完美胸肌,不過平時工作忙碌,放工也累到不想去健身室。其實每日只需抽2分鐘做掌上壓,持之以恆的話也可在家中操出厚實胸肌。別以為做掌上壓易過借火,不少人都會用錯力或節奏不對,今次MENXPAT請來著名健身教練Francis由淺入深介紹一系列正確動作及健身教學,避開常見錯誤,想知如何循序漸進?健身初學者必睇!
High Fitness:
http://www.highfitnesshk.com/
Facebook Fan Page:
https://www.facebook.com/personaltrai...
--------------------------------------------------------------------------------------------------------
健身教練: Francis Lam
編輯: Cassandra Cheng
攝影: Keith Au
後期製作: Ethan Lee
資料來源:
http://menxpat.com/post/12756
香港私人健身教練 在 Francis Lam健身教練團隊 Youtube 的最佳貼文
High Fitness私人健身中心的健身課程總監兼私人健身教練 Francis Lam 接受DBC數碼電台 - 開心好運來專訪,與大家分享健身教學: 腹肌是如何練成。
重溫節目:
http://www.dbc.hk/radio2/programme-archive/Id/20522
High Fitness:
www.highfitnesshk.com
Facebook Fan Page:
https://www.facebook.com/Highfitnesshk
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