PETUA2 INI MUNKIN BOLIH BANTU KURANGKAN SAKIT SERANGAN JANTUNG.
Dua orang muda anak2 kawan lama saya dalam lingkungan umur 40an telah meninggal secara mengejut. Biasanya punca utama ialah penyakit serangan jantung atau heart attack. Serangan angin akhmar atau stroke juga bolih menyebabkan kematian mengejut tapi lebih sering menimpa golongan warga emas.
Mengapa serangan jantung?
Bermula sebagai atherosclerotic, iaitu timbunan cholesterol pada dinding saluran darah kepada jantung. Peroses ini berlaku perlahan2 dan berterusan sehingga ia menyumbatkan semua saluran2 darah kejantung.
Bila sumbat, bekalan oksijen ke jantung tersekat dan menyebabkan kerosakkan otat Jantung digelar "myocardial infarct". Jantung berhenti mengepam darah dan bekalan oksijen keseluruh badan tersekat. Kematian berlaku bila tiada oksijen ke otak.
Mari kita berusaha menjauhkan;
1. Kawal berat badan , jangan jadi gemok atau obesity.
2. Kawal makan, khususnya karbohaidret, gula dan lemak.
3. Amalkan exercise 30 minit setiap hari.
4. Buat ujian darah " comprehensive blood profile" untuk mengesan kelainan dalam berbagai ukuran biokimia badan sebelum jadi penyakit, khususnya tahap gula, cholesterol dan lain2 fungsi organ penting saperti buah pinggang , hati, jantung dan Lain2.
Bila capai umur 40an buat ujian tersebut dua tahun sekali, dan buat setiap tahun bila umur 50 tahun keatas.
4. Amalkan makan Multivitamins dan vit C, antioxidants, supplements yang mengandungi resvereterol saperti biji anggur.
5. Banyakkan makan sayur2 hijau dan buah2 berwarna warni.
6. Makan makanan yang anti inflammatory, kunyit, halia, bawang dan lain2 dan bolih bantu cegah atherosclerosis.
7. Makan ubat penawar sakit bila perlu saperti sakit kepala. Selain dari meredakan sakit dan mengawal demam, ubat2 saperti panadol, aspirin dll ada kesan pencair darah dan bolih bantu cegah atherosclerosis.
8. Cukup rehat dan cukup tidur. Badan dan minda kita berhak untuk berehat. Tidur selama 5 - 7 setiap hari.
9. KAWAL STRESS DAN EMOSI.
Tersangat penting. Banyakkan sabar, beristigfar, banyakkan bersyukur Alhamdulillah. Kawal marah, dendam dan jangan berletir. Jangan bersungut dan suka complain. Jangan murong, ceria selalu.
Saya bukan pakar sakit jantung, hanya ingin berkongsi muklumat yang munkin beri menfaat. Wallahuaalam.
Credit fb page Dr. HAMID ARSHAT
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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【川崎症 - 燒壞兒童心臟的殺手】
This disease had killed young children in Singapore.
Yesterday was the first time I had heard of the Kawasaki disease 川崎症 from a new client.
A Japanese doctor, Dr Tomisaku Kawasaki, first saw this in a 4-year old child in January 1961. He didn't know what was wrong and found no reference in the medical literature.
A year later, he saw the same disease in another child. That was his Eureka moment. It was an illness that did not exist in any medical textbook.
While a doctor brushed off Dr Kawasaki's hypothesis as "this may be just a scarlet fever", he persisted and eventually got this disease recognized in Japan in 1967, some 6 years later.
It is a disease that mainly affects children under 5 years old of all races and all continents. The blood vessels in the body gets inflamed and the child starts having a fever that can't be brought down with just aspirin. Usually it gets mistaken as "the usual viral fever".
Recently in Singapore, a pediatrician got suspended for misdiagnosing a 1-year old at Gleneagles Hospital. She failed to conduct the tests to confirm or rule out Kawasaki Disease, even though she thought of it. She continued treating it as a viral fever.
Other symptoms like strawberry tongue, swollen lymph nodes, red eyes, peeling skin, rashes in the groin, hands and feet and swollen red lips may start appearing in varying degrees.
It requires a echocardiogram to see if the child has heart problems and inflammation of coronary artieries, which supply blood to the heart muscles.
The first 10 days are critical for effective treatment. Miss this golden period and...
What is the worse that can happen?
Your young child can die from a heart attack. Happened in Singapore.
There are many young parents among my friends here. So I am writing this to spread awareness.
Over 6000 research papers have been written on the Kawasaki disease but no one could find the cause or etiology for this disease. So there is no vaccine or any way to prevent a child from contracting it. It is usually curable when detected early. Most children recover with no serious problems.
When my client shared with me what happened to her child, I immediately knew the Bazi and Feng Shui factors, that could lead up to a disease like this.
There are about 200 cases of Kawasaki Disease in Singapore a year.
50 years since its discovery, it still gets grossly misdiagnosed despite so many medical advancements.
The more we know about this disease, the more we can prevent other children and parents from suffering.
On a side note, remember to buy hospitalisation insurance for your children and do not hesitate to bring your child to the hospital or seek a second opinion, when the "normal" fever refuses to go away. Trust your parental instinct. Aspirin doesn't cure everything.
Photo credit: Intech
aspirin heart attack 在 謙預 Qianyu.sg Facebook 的精選貼文
【川崎症 - 燒壞兒童心臟的殺手】
This disease had killed young children in Singapore.
Yesterday was the first time I had heard of the Kawasaki disease 川崎症 from a new client.
A Japanese doctor, Dr Tomisaku Kawasaki, first saw this in a 4-year old child in January 1961. He didn't know what was wrong and found no reference in the medical literature.
A year later, he saw the same disease in another child. That was his Eureka moment. It was an illness that did not exist in any medical textbook.
While a doctor brushed off Dr Kawasaki's hypothesis as "this may be just a scarlet fever", he persisted and eventually got this disease recognized in Japan in 1967, some 6 years later.
It is a disease that mainly affects children under 5 years old of all races and all continents. The blood vessels in the body gets inflamed and the child starts having a fever that can't be brought down with just aspirin. Usually it gets mistaken as "the usual viral fever".
Recently in Singapore, a pediatrician got suspended for misdiagnosing a 1-year old at Gleneagles Hospital. She failed to conduct the tests to confirm or rule out Kawasaki Disease, even though she thought of it. She continued treating it as a viral fever.
Other symptoms like strawberry tongue, swollen lymph nodes, red eyes, peeling skin, rashes in the groin, hands and feet and swollen red lips may start appearing in varying degrees.
It requires a echocardiogram to see if the child has heart problems and inflammation of coronary artieries, which supply blood to the heart muscles.
The first 10 days are critical for effective treatment. Miss this golden period and...
What is the worse that can happen?
Your young child can die from a heart attack. Happened in Singapore.
There are many young parents among my friends here. So I am writing this to spread awareness.
Over 6000 research papers have been written on the Kawasaki disease but no one could find the cause or etiology for this disease. So there is no vaccine or any way to prevent a child from contracting it. It is usually curable when detected early. Most children recover with no serious problems.
When my client shared with me what happened to her child, I immediately knew the Bazi and Feng Shui factors, that could lead up to a disease like this.
There are about 200 cases of Kawasaki Disease in Singapore a year.
50 years since its discovery, it still gets grossly misdiagnosed despite so many medical advancements.
The more we know about this disease, the more we can prevent other children and parents from suffering.
On a side note, remember to buy hospitalisation insurance for your children and do not hesitate to bring your child to the hospital or seek a second opinion, when the "normal" fever refuses to go away. Trust your parental instinct. Aspirin doesn't cure everything.
Photo credit: Intech
aspirin heart attack 在 Can Aspirin Prevent a First Heart Attack or Stroke? - YouTube 的推薦與評價
Recorded on February 5, 2019Join NYU Langone Health cardiologist Jeffrey S. Berger, MD, as he discusses the use of aspirin and other blood ... ... <看更多>