#TrainToTransformTues today features my friend, a dancer and bikini athlete @jojopilates_ifbb_pro. Not only does she work hard but she has a such a sweet kind heart. I love that about her, here is a snippet of how a sport that I enjoy the process for has changed her life for the better. I hope she will inspire you too!
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10 years ago I hated myself. I hated the way I look, the shape of my body. I didn’t know how to love myself until I met bodybuilding. Bodybuilding has taught me to embrace every part of the journey, teaching me the lesson of knowledge and mindset. I love the stage, I belong to the stage. But I’m standing on stage now with a different motive and different mindset. • You Can Change Your Life •
#transformationtuesday #betterLifestyle #TripleFit #FatLoss #HealthyLifestyle #BetterHabits #Challenge #ChangeYourMindset #Loveyourself #Weightloss
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