Euro 2020,雖然最後一役英格蘭係12碼不敵意大利,但能夠入到final都算唔話得,而呢排成日見到 "It's coming home", 其實就係出自1996年既一首足球為主題既歌曲 Three Lions 既歌詞入面。
雖然本身首歌係講緊自1966年世界杯以來,30年後終於再次係英格蘭既球場上踢呢d大型國際賽事 (Euro 1996),不過聽眾似乎想個Champion既位置coming home (England)多d,不過無論如何,錯誤既解讀亦唔會導致呢度high school既學生唱完首歌之後比老師記大過既。
至於Euro 2020, 其實英格蘭都係歷史性入到final,大家既 "It's coming home", 或多或少都係想拎埋個Champion,可惜係差埋門一腳,歌詞中 "No more years of hurt, No more need for dreaming" 仍然未能成真,只好 "We still believe, we still believe"
延伸閱讀: Why are there three lions on a shirt?
https://inews.co.uk/sport/football/three-lions-why-england-shirt-origins-history-meaning-badge-explained-1093143
MV: Three Lions
https://www.youtube.com/watch?v=RJqimlFcJsM
同時也有9部Youtube影片,追蹤數超過88萬的網紅Fujii Kaze,也在其Youtube影片中提到,Fujii Kaze - "Kaerou" Director:Kodama Yuichi(vivision) Assistant Director:Sato Ryuken(DIAMOND SNAP) Cinemato Grapher:Okuguchi Makoto(Tsuji Office) 1...
「hurt meaning」的推薦目錄:
- 關於hurt meaning 在 Facebook 的最佳貼文
- 關於hurt meaning 在 Facebook 的最讚貼文
- 關於hurt meaning 在 梁子淇 Facebook 的最佳貼文
- 關於hurt meaning 在 Fujii Kaze Youtube 的最佳解答
- 關於hurt meaning 在 Duncan Design Youtube 的最佳貼文
- 關於hurt meaning 在 SARAH & JASON Youtube 的最佳解答
- 關於hurt meaning 在 Hurt Meaning - YouTube 的評價
- 關於hurt meaning 在 "I am hurting" in the meaning of "I am hurt"? Why? - English ... 的評價
- 關於hurt meaning 在 YouTube's Community Guidelines - YouTube Help - Google ... 的評價
hurt meaning 在 Facebook 的最讚貼文
看看下面這些「內在對話」,有哪些你曾經跟自己說過**:
.
1.「完蛋了,我一定會搞砸!」
2.「算了,反正也沒人在意,我那麼認真幹嘛。」
3.「為什麼別人都可以,我就是做不到?」
4.「放棄吧,反正大家也在等著看你笑話。」
.
如果你內心也常常出現這些聲音,那麼千萬不可以錯過這本書。我想來跟大家推薦我很喜歡的一位心理學家Ethan Kross的作品,小時候(?)我就是唸他的Paper長大的!
.
不知道你有沒有想過,有些時候當自己陷入情緒漩渦,你一直問自己「為什麼」,反而不會讓自己更好過,更可能被漩渦捲進去。
.
這個想法看起來有道理,但不一定真的是如此。有時候你懷抱著某種好奇,稍微後退一點點距離,想像成你在和別人對談,來看待自己的問題,這個時候問「為什麼會這樣呢?」其實並不會覺得被漩渦給拉進去,這就是Ethan Kross 經典的概念「自我距離」(self distancing)*。
.
除了自我距離,在這本書當中,Kross還提出兩個相當有趣的觀點:
.
1.你內心出現的那些聲音叫做小對話(Chatter),透過一再的反芻(rumination),讓你困在負面思考當中出不來。
2.有時候你跟別人抱怨、訴苦,並不會覺得比較舒服。
.
尤其是第二個觀點,真的是讓我驚呆了,一直以來我們都鼓勵大家有事情可以跟朋友分享,找人說說自己的內心話,但是我們就忘記了,你想說的時候不一定有人要聽,有人要聽的時候他不一定會認真聽,就算他認真聽,你還是可能會一邊講、一邊在繞圈圈——這就是為什麼要有心理治療。
.
你可能會說,難道一定要靠治療嗎?有沒有可能和自己好好的對話呢?恭喜你,過了這個村就沒這個店了,這個簡報會教你六個方法,協助你在情緒低谷的時候,有很多自我責罵的聲音出現的時候,給自己一些距離,並且透過這個距離,安撫自己的情緒。只不過,我覺得這本書提供的觀點比較屬於「冷」(cold)的歷程,用稍微遠一點的距離來觀看自己,有時候不一定有被安撫的感覺。所以在書裡面還搭配了許多的肢體安撫,讓你覺得你被在乎。但倘若你覺得這些方法都沒有用,那還是建議你尋求諮商的協助。
.
當然我做的簡報只是冰山一角,書上其實提供了更多科學的根據,作者本人親身的案例故事,還有更多的方法(幫助自己的方法就有12個,幫助他人的方法有5個,讓自己可以依靠他人幫助的方法有6個,讓環境來幫助自己的方法有3個),如果你是一個經常批評自己的人,對自己講話很負面,又常常鑽牛角尖,那麼這本新書千萬不能錯過,你可以透過它,陪著你後退幾步,安慰自己。
#有兩個不同封面的版本
獨家版
https://www.books.com.tw/products/0010892838
——
一般版
https://www.books.com.tw/products/0010892771
——
*參考文獻
Kross, E., Ayduk, O., & Mischel, W. (2005). When asking “why” does not hurt distinguishing rumination from reflective processing of negative emotions. Psychological science, 16(9), 709-715.
Kross, E., & Ayduk, O. (2011). Making meaning out of negative experiences by self-distancing. Current directions in psychological science, 20(3), 187-191.
**這些句子來自於封底的文案
@commonwealth_magazine #天下雜誌出版 #自我對話 #chatter
hurt meaning 在 梁子淇 Facebook 的最佳貼文
我最喜歡鍛煉臀腿的動作-相撲硬舉 🍑
#相撲硬舉 是複合式訓練動作,意味著可以啟動多個主要肌群!這個動作拿來練臀超棒,但前提是動作要正確👌🏽
⠀
1️⃣雙腳張開(相撲姿勢)站多寬取決於個人髖關節的靈活度及舒適度,然後將腳趾向外轉
2️⃣胸部位於槓鈴的上方,垂直下放雙手抓住槓鈴
3️⃣拉起來之前,將臀部向下坐,挺胸並順勢拉起
4️⃣注意膝蓋是全程朝外的,不要讓他們向內旋轉
5️⃣在頂部用力擠你的臀部,但要確保不要過度伸展,否則會傷害到背部
6️⃣向下放並重複動作
——————————————-
My FAVORITE exercise ever👉🏽 SUMO DEADLIFTS🙂 Let’s break them down👇🏽
⠀
Sumo deadlifts are a COMPOUND movement, meaning they work multiple major muscle groups!
⠀
They are a PHENOMENAL exercise to build your glutes🍑 but ONLY if you’re doing the exercise properly.
⠀
1️⃣Set up with your feet wide (sumo stance) - “how wide” varies on your hip anatomy, flexibility & comfort. Toes turned outwards
2️⃣Chest right above the bar. As you open up your hips & push your knees OUT, drop straight down & grab the bar
3️⃣Before you even lift the weight, sit back into your hips, bring your chest up & draw your lats down...now lift.
4️⃣PUSH YOUR KNEES OUT THE ENTIRE TIME - do not let them cave-in! This will keep your glutes from engaging in the exercise & wreck your knees
5️⃣At the top, squeeze your glutes! Be sure not to over-extend at the top, it’ll hurt your back.
6️⃣Drop the weight down & repeat!
⠀
If you like this, press like and share💙
#fitness #cardio #workout #sportoutfit #instagood #photooftheday #臀腿日 #imperiumapps #cardio #cardioworkout #有氧 #梁子淇 #子淇的健康生活 #蜜桃臀 #美尻 #健身 #重訓 #減脂 #子淇運動課表
hurt meaning 在 Fujii Kaze Youtube 的最佳解答
Fujii Kaze - "Kaerou"
Director:Kodama Yuichi(vivision)
Assistant Director:Sato Ryuken(DIAMOND SNAP)
Cinemato Grapher:Okuguchi Makoto(Tsuji Office)
1st Camera Assistant:Shimizu Erika
DIT:Oyama Taito(progressive)
Lighiting Director:Kobayashi Kosei
1st Light Assistant:Omura Kiron
Prop Artist:Sakai Toshihide(TATEO inc)
Art Assistant:Sano Mariko(TATEO inc)
Grip:Taniguchi Takashi(OF)
Camera Car:Arai Keita(S3)
Casting:Yamauchi Tomokazu/Nishimura Kazuyuki(KOSEI)
Location Cordinator:Yamauchi Hiroshi
Stylist:Sugiyama Mayumi/Masuda Mika
Stylist Assistant:Oga Nozomi
Costume(fujii kaze):YOHJI YAMAMOTO
Hair & Maike up(fujii kaze):Takai
Hair & Maike up Assistant(fujii kaze):Morishita Haruka
Color Grading:Ishihara Yasutaka(SONY PCL)
Shooting Editor:Gorilla(vivision)
Offline Editor:Kodama Yuichi(vivision)
VFX:Mizuno Masaki/Kawasaki Kotomi(Khaki)
CGI:Takagane Koji(Khaki)
Mixer:Masutomi Kazune
Producer:Inagaki Mamoru(GEEK PICTURES)
Production Manager:Taniguchi Yuki(GEEKPICTURES)
PM Assistant:Kanazawa Satoru/Takahashi Hiroki/Takeguchi Akefumi/Oshida Keiji/Iwanaga Yasuhiro/Mimori Yosuke/Sakamoto Ryosuke(GEEK PICTURES)/Sato Yosuke(GEEK PICTURES)
CAST
Aoyama Asami
Isse
Ichizo
Kathleen
Saikatsu
Sandy K
Shibamoto Yasuyoshi
Taira Jin
Tateishi Kirara
Tanaka Jin
Daikohara Chieko
Tenkou Mayumi
Hotta Shinzo
Fujii Kaze
MASASHI
Yamaki Koharu
Yoshizawa Kazumi
Ruri
☆ 05.20(wed) release 1st ALBUM "HELP EVER HURT NEVER"(CD)
▶️ https://Fujii-Kaze.lnk.to/HEHN
1. Nan-Nan
2. Mo-Eh-Wa
3. YASASHISA
4. Cause It's Endless
5. Flavor Of Sin
6. Cho Si Noccha Te
7. Tokuni Nai
8. I'd Rather Die
9. Hey Mr.Wind
10. SAYONARA Baby
11. Kaerou
【First Edition】 ¥4,000(+tax) UMCK-7064/5
<Bonus>
・Special booklet
・HELP EVER HURT COVER <11 songs>
1. Close To You
2. Shape Of You
3. Back Stabbers
4. Alfie
5. Be Alright
6. Beat It
7. Don't Let Me Be Misunderstood
8. My Eyes Adored You
9. Shake It Off
10. Stronger Than Me
11. Time After Time
【Normal Edition】 ¥3,000(+tax) UMCK-1659
【Digital】 ¥2,100(+tax)
iTunes Store: https://itunes.apple.com/jp/artist/%E8%97%A4%E4%BA%95-%E9%A2%A8/1486113150?app=itunes&at=10I3LI&ls=1
Spotify: https://open.spotify.com/artist/6bDWAcdtVR3WHz2xtiIPUi
YouTube Music: https://music.youtube.com/channel/UCxjfYUXFwmjUCGHMeBri5_w
Amazon Music: https://music.amazon.co.jp/artists/B0819FY3KC?ref=dm_sh_e043-549a-9e40-b221-a1efe
LINE MUSIC: https://music.line.me/artist/mi0000000011ec3db5
Official APP: http://c-rayon.com/fujiikaze/
Official site: http://fujiikaze.com/
Instagram: http://Instagram.com/fujiikaze
twitter: https://twitter.com/FujiiKaze
Go Home
Written by Fujii Kaze
Prod by Yaffle
Mixing Engineer Masahito Komori
Recording Engineer Yoshimasa Wakui / Daishi Iiba(birdie house)
Recorded at AOBADAI STUDIO / ABS RECORDING STUDIO
Mixed at ABS RECORDING STUDIO
Mastering Engineer Tsubasa Yamazaki
Mastered at EELOW
Drums Leon Yuki
Electric Bass Naoki Kobayashi
Percussion Takashi Fukuoka
1st Violin Rina Odera
2nd Violin Natsue Kameda
1st Viola Mikiyo Kikuchi
2nd Viola Reiichi Tateizumi
Cello Yuki Mizuno
Acoustic Piano Fujii Kaze
You are melting into sunset
I am fading into sunrise
If our path never cross again
Then, that is the way it is
You're turning on the lamp
I'm searching for the light
We both have nothing to fear, nothing to lose
We both have nothing at all in the first place
See you, see you again
Those boys' eyes aren't innocent anymore
Those evening bells are ringing out but can't be heard anymore
That is, that is almost like
Everything seems to be over
Far from it, We've got a long way to go, and I'll never forget...
Ah Let's forget everything and go home
Ah Let everything flow away and go home
Though that scar hurts, tho this thirst never be quenched
That doesn't matter anymore, Let's blow them all away
Let's go home with a nice breeze
Let's go home with a gentle rain
What is the use of hating each other
I'm, I'm gonna be the first one to forget
You are worried about the future
I am still attached to the past
This is our last time, I'm supposed to be a God
But still we are too much human
I looked at the world without me
From above, and I found out
It keeps on turning exactly the same as always
That made me feel easy somewhat
See you, see you again
We say farewell at the right before the highway
Leaving all the hustle-bustle behind, I walk alone
Taking, All my life was about taking
And not a bit of giving
Not knowing the meaning of this life I've lived
Ah, Let's give everything and go home
Ah, With empty hands, Let's go home
What we can give is just what we are given
Let's say thank you and be honored
I'm waiting for you, Let's go home
Let's go home where happiness never ends
What can we take with us when we leave this world
Let go of the burdens we're carrying, one by one
What is the use of hating each other
I'm, I'm gonna be the first one to forget
Ah, How am I going to live from today
hurt meaning 在 Duncan Design Youtube 的最佳貼文
創作理念:
我們會受傷,但堅強的人們還是能夠重拾碎片再度「拼回來」,如同花蓮並不會因為一場大地震而被擊倒,因為挫折,我們反能更加堅強茁壯。
創作背景:
2018年2月6日大地震造成花蓮嚴重災情,有感於災後地方石材產業受損嚴重,由在地圖文創作者Duncan發起,結合精通石雕技藝的三位藝術家,希冀藉由各自所長,利用具在地文化價值之素材共同創作一象徵重振精神的公共藝術作品,籌備期間惠納地方人士捐贈與各級單位之支持,本作品才能完整呈現於大眾面前。作品以破損石材堆疊後進行雕刻創作,並選址於此,即前身為舊監獄遺跡的自由廣場。而平日於自強外役監獄教授石雕技藝的藝術家們,亦盼於本古蹟場域傳達“拼回自己的人生”之正面附加喻意。
石材災損品提供:嘉太企業有限公司、國合大理石工廠有限公司、優寶石材有限公司
特別感謝:花蓮縣政府文化局、花蓮縣花蓮市公所、當肯迪賽有限公司、台灣區石礦製品工業同業公會、財團法人石材暨資源產業研究發展中心、艾朵國際股份有限公司、謝偉士建築師事務所、群策工程顧問股份有限公司、國立東華大學語傳系、指間音像設計整合有限公司、政雄建築工程、上鴻企業社、長雄機械工程行、泰鵬工程行、摩爾形象整合事務所、不只是行銷有限公司
Creative intent:
People get hurt, but the strong ones pick up the pieces and put them back together again. Similarly, Hualien will not be defeated by an earthquake, because setbacks make us stronger.
Creative background:
On February 6, 2018, Hualien was devastated by a massive earthquake. Seeing that Hualien’s stone industry suffered major loss, a local illustrator proposed building a public art display out of local materials. With the help of three master sculptors, donations from the public, and the support of the local government, the piece was finally completed and unveiled. Rocks broken in the earthquake were stacked and sculpted, and the sculpture was erected at Freedom Square on the grounds of Hualien’s former prison. The sculptors, who teach sculpting to inmates at Ziciang Minimum-Security Prison, also hope that erecting the sculpture at this historic site conveys the positive meaning of “putting one’s life back together.”
hurt meaning 在 SARAH & JASON Youtube 的最佳解答
We've been wanting to Vlog the experience of going to the supermarket
But to the shop and to stay clean and to film all at the same time just seems like a load of effort and a load of worry
Having seen Dr. Jeffrey VanWingen's vlog about cleaning groceries inspired us to show you how we do it (how Jason does it)
https://www.youtube.com/channel/UCldCyQOF-hwkVXEsF5-oRFg
It's actually much more easy-going now, since the situation in Hong Kong seems to be somewhat under control
Nevertheless it's always good to be prepared, and it never hurt to do a little more (if you can)
You should take what we say with a pinch of salt
Jason does like to clean, more accurately, Jason used to like doing a bit of cleaning
Jason: I think I've done enough cleaning for a good many years, I'm looking forward to not cleaning anything soon
Sarah: not true, he's pretty OCD, pretty meaning "extremely, top 5%, cannot be saved "OCD, so you tell me if he'll ever stop cleaning???
Have a lovely lovely weekend
Happy Mother's Day
Maybe you can all do the dishes for your mothers or your wives or the future mother of your kids… You know what we mean???
#CleanGroceries #FruitAndVeg
#COVID19free #Can #Plastic
#Clothes #Shoes #CleanCar #OCD
#買餸 #餸菜清洗 #完美示範 #消毒 #新冠肺炎
#水果 #蔬菜 #肉 #魚 #罐頭 #紙包裝
#衫褲鞋襪 #洗車 #乾淨
#StayCalm #StayPositive
#StaySafe #StayHealthy
#LookAfterYourself #LookAfterEachOther
#KeepUpTheHardWork
hurt meaning 在 "I am hurting" in the meaning of "I am hurt"? Why? - English ... 的推薦與評價
The main difference in usage is between physical pain and emotional pain. "I am in pain" suggests there is ongoing pain, usually physical. ... <看更多>
相關內容
hurt meaning 在 YouTube's Community Guidelines - YouTube Help - Google ... 的推薦與評價
That's why we've got rules around keeping children safe, sex & nudity, and self harm. Learn what's allowed on YouTube and what to do if you see content that ... ... <看更多>
hurt meaning 在 Hurt Meaning - YouTube 的推薦與評價
... <看更多>