TỪ VỰNG IELTS - SPORTS AND EXERCISE (Kèm phần VÍ DỤ + 2 BÀI MẪU chi tiết)
PHẦN TỪ VỰNG
▪extreme sports = dangerous sports: thể thao mạo hiểm
▪to be highly dangerous and life-threatening: nguy hiểm và đe dọa đến tính mạng
▪to involve a high level of risk: liên quan đến mức độ rủi ro cao
▪bungee jumping/ freediving/ ice climbing/ skydiving/ mountain biking/...: nhảy bungee / nhảy tự do / leo núi băng/ nhảy dù / đi xe đạp leo núi / ...
▪team sports >< individual sports: thể thao đồng đội >< thể thao cá nhân
▪to lead a sedentary lifestyle: có một lối sống ít vận động
▪to take regular exercise: tập thể dục thường xuyên
▪to spend more time engaging in physical activities: dành nhiều thời gian hơn để tham gia vào các hoạt động thể chất
▪to keep fit and stay healthy: giữ dáng vàcó sức khỏe tốt
▪to reduce stress and depression: giảm căng thẳng và trầm cảm
▪to burn calories and build muscle → maintain a healthy weight: đốt calo và xây dựng cơ bắp → duy trì một cân nặng tốt
▪to have the opportunity to develop independence: có cơ hội phát triển sự độc lập
▪to make every possible effort to achieve their goals: cố gắng hết sức để đạt được mục tiêu của họ
▪to sacrifice themselves for the sake of their team: hy sinh bản thân vì lợi ích của cả đội
▪to learn valuable life lessons: học những bài học cuộc sống quý báu
▪to learn how to work effectively in a team environment: tìm hiểu cách làm việc hiệu quả trong môi trường đội nhóm
▪to have the chance to challenge themselves: có cơ hội để thử thách bản thân
▪to push themselves to their limits: đẩy bản thân đến giới hạn
▪to step out of their comfort zone: bước ra khỏi vùng thoải mái của họ
▪to pose a serious threat to ...: đặt ra một mối đe dọa nghiêm trọng cho ...
▪to suffer from serious injuries or even death: bị thương nặng hoặc thậm chí tử vong
▪to require special training and specialized gear/ equipment: yêu cầu đào tạo đặc biệt và dụng cụ/ thiết bị chuyên dụng
▪to undergo appropriate training: trả qua quá trình đào tạo phù hợp
👉👉 Phần ví dụ và bài mẫu page mình xem tại đây nhé: https://ielts-nguyenhuyen.com/tu-vung-ielts-chu-de-sport-and-exercise/
#ieltsnguyenhuyen
同時也有30部Youtube影片,追蹤數超過632的網紅Teron Babylon,也在其Youtube影片中提到,Teron Babylon & Motorola Boi & Jason - Chemical (OFFICAL VIDEO) Teron Babylon IG: https://instagram.com/teronbabylon Motorola Boi IG: https://instagr...
「ice climbing」的推薦目錄:
ice climbing 在 Food of Hong Kong by Epicurushongkong Facebook 的最佳解答
•Earl Grey Souffle with Vanilla Ice Cream. Texture wise this was so correct, climbing up the ramekin with a hint of sugar coating, with an aromatic Earl Grey flavor. It's improved here, & now definitely up there with the best in HK. My other favorite is at SOMM or Amber. I used to loved the old MO restaurants versions too, but will need to revisit to gauge
•Slow Cooked Beef Cheek with Black Trumpets. Lucky to see my fav trumpet of death mushrooms again, almost like a cross between Chanterelles & Woodears
Michelin 1 🌟 【ÉPURE】 Christmas Afternoon Tea Set, during festive period is HKD $528 with slightly larger portions. Normally $328, when it's available during special periods
ice climbing 在 Baki Zainal Facebook 的精選貼文
5 years ago i was involved in a life changing production called Let’s Cycle on local Malaysian television. It ran 3 seasons
On the 2nd season, one of the task was to cycle from KL to Penang. We had a lot of fun :) . But what stuck in my memory was the first time ever i toured while fasting. It was the first day of Ramadan and we had to do a ride from Ipoh to Sauk. It was less than 80km.
Many were worried of my decision to fast. they weren’t sure if that was a safe idea for me to ride and fast But i stood with the decision that besides it being an obligation of mine its also a voluntary decision of mine as a Muslim.
We started late afternoon and it was extremely hot and the terrain was unforgiving. My 16’ wheels was just climbing half of that journey. It got so hot i stopped at a Petronas and went under the hose to cool down After 3 hours into the ride i stopped feeling hungry, thirsty, pain i went on auto mode. my survival instinct took over knowing that i needed to reach sauk before sundown as the inner roads gets dark and dangerous. 15km from our stop for the night. I got a packet of ice cold Asam Boi drink “ikat tepi” . As the Azan filled the dusk air. I stoped and enjoy my drink by the side of the road. The cold beverage glided smoothly into my throat. That moment changed in an instant as it violently came out my throat and nostrils. Maybe my body was in shock but i picked myself up and continued my journey to not just Sauk, but to complete the whole touring while i fast thru Ramadan.
It was a challenge, both mentally and physically for me that i indulge myself with. Like other challenges i take in life, its not to prove to anyone but to my own personal self. To tell myself that theres nothing that i cant conquer and achieve. Be whatever circumstance and choices life throws at me.
Video from @8tvchinese
@bromptonbicycle @brooksengland @columbia1938
#bakizainal #bromptonbicycle #letscycle #brooks #touringbike #cuticutimalaysia
ice climbing 在 Teron Babylon Youtube 的精選貼文
Teron Babylon & Motorola Boi & Jason - Chemical (OFFICAL VIDEO)
Teron Babylon IG: https://instagram.com/teronbabylon
Motorola Boi IG: https://instagram.com/howismotorolaboi
Jason IG: https://instagram.com/jasonpin_
YONGBOYNEVERDIE IG: https://instagram.com/yongboyneverdie
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詞曲:Teron Babylon & Motorola Boi & Jason
編曲:Sinato
混錄:Motorola Boi
導演:YONGBOYNEVERDIE
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Yeahhh
I don’t take the L
Bitches take the L
I can get rid of your chemical
Every time 不用喝太醉 翁之意不
在酒 social & 交朋友
Chillin wit my broski
I just got rid of your chemical
Every time 不用喝太醉 翁之意不
在酒 social & 交朋友
Chillin wit my broski
說愛我 不離開 聽你 唬爛
一下班 夜店嗨 叫上 伙伴
伏特加 龍舌蘭 其他 閃邊站
Nigga 別再跟我說妳后悔 丢人現眼
Never seen a fuckin hoe just like u
Imma always with the crew u better out of my view
U know who the fuck we are A ROCKSTAR
Highest in the room feelin like Scott
你馬子喊下面痒 還問我在哪
問她有没有對象 玩裝瘋賣傻
哥的實力不只這樣 還能再更炸
握著麥克風 開口像 坐上 寶馬
分手后對别人說 我賴在妳家
當初說想一起過 也是妳講
記得妳雙手緊握 說想牽馬莎
看妳存折簿 不多說 只是 笑话
I Can get rid of your chemical
Every time 不用喝太醉 翁之意不
在酒 social & 交朋友
Chillin wit my broski
I just got rid of your chemical
Every time 不用喝太醉 翁之意不
在酒 social & 交朋友
Ice be on my neck
Exes tryna suck my dick
Vvs shine so bright yeah
I’ve been looking at the floor
Bitches climbing to my door
Bands be looking like beef jerky to these bitches yo
Driving with a grand
Cruising down the lane
Gold is like the sand
Too much for your brain
Pull up with my broski
Pouring all that 40
Rolling down the block
Shoot u with my fucking glock yeah
I don’t know she’s at my door
She call up I hang the phone
She go low she from the streets
Fuck that bitch she ghost my bro
Yeahhh
Diamonds on my feet
Bitch go low low low
yeahhh yeah
Bitches ain’t shit
Yeah yeah yeah
Just got rid of your chemical ya
But your chemical ain’t satisfying for me
I just hit it from the back
When she went back home
Texted me on the phone
說其實他有男友
Oh shit lil bitch yeah
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#TeronBabylon #Teron #Babylon #泰倫寶寶龍 #泰倫 #寶寶龍 #Chemical #Motorolaboi #rar #jason #旋律饒舌 #說唱 #嘻哈 #流行 #新歌
ice climbing 在 Monkey Zozo Youtube 的精選貼文
Mom makes butter cream for the whole family to eat deliciously
This is the video describe the daily life of a monkey APE. APE lives and operates like people and we always love, care for and protect it.
Everyone please subscribe and share for APE Family channel . Thanks you!
Like, Share & Subscribe my channel,please!
Please contact and follow me on Facebook: https://www.facebook.com/Monkey-Ape-105593354527571
#monkeyape
#babymonkeyape
ice climbing 在 Rachwin Journey Youtube 的最佳貼文
คลิปนี้ทำเพื่อคนอยากออกกำลังกายอยู่บ้าน แต่ไม่รู้จะเริ่มยังไง ไม่มีอุปกรณ์ ไม่มีเวลา แต่อยากออกกำลัง5555 ขอแค่มีใจ และมีเวลาซัก 15-20 นาที HIIT จะเป็นการออกกำลังที่ได้ใช้กล้ามเนื้อทุกส่วน และยังเผาผลาญต่อเนื่องไปอีก48ชม. แต่จะเหนื่อยหน่อยนะ เพราะหัวใจจะเต้นแรงมาก แต่เชื่อเถอะว่าดีต่อใจและหุ่นของเรา! แต่งชุดออกกำลังกายแล้วมา Wotk out from home ไปด้วยกันเล้ย! ???
**ทำอย่างละ 3 set พักระหว่าง set 30 วินาที และระหว่างท่า 1 นาที นะคะ เริ่ม!!
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Ice skaters 20 reps
(Super set with)
Burpees - 10 reps
Split squat jumps 10 reps
(Superset with)
Squat jumps and twist 10 reps
High knees - 30 reps
(Superset with)
Kangaroo jump and 7 jumps back - 7 reps
Mountain climbing - 30 times
Superset with
Elbow to knees 30 times
2 mins plank ?
ทำเสร็จแล้วอย่าลืม Cool down ด้วยการยืดเหยียดกล้ามเนื้อนะคะ ใครดูคลิปแล้วเป็นยังไง อยากให้ทำท่าออกกำลังส่วนไหน ส่งมาบอกได้ใน comment น้า ก้อยรออ่านทุกข้อความ ?? #รัก
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#WOFHbyKT
#Stayhealthy
#ก้อยไม่เก่งแต่ก้อยไม่หยุดออกกำลัง
ice climbing 在 What is Ice Climbing? Equipment, Best Season, Top Spots 的相關結果
Ice climbing is a lot like rock climbing – on ice. Rather than climbing on rocky surfaces, ice climbers use crampons, picks, ropes and other ... ... <看更多>
ice climbing 在 Ice Climbing Basics: Getting Started | REI Co-op 的相關結果
On lower-angle ice, climbing is simply a matter of pointing your feet uphill and planting them solidly, including your heels. As the slope angle increases, ... ... <看更多>
ice climbing 在 Ice climbing - Wikipedia 的相關結果
Ice climbing is the activity of ascending inclined ice formations. Usually, ice climbing refers to roped and protected climbing of features such as icefalls ... ... <看更多>