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A beautiful reminder for us all. ❤️🤲🏻 So much harder to do than to say of course- however.. keep in mind people will sometimes project their own pain on to others to avoid being accountable for their behavior. 🥰❤️
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When you realize this- your own peace remains intact. There is no need to respond with more of the same.
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#accountability #responsibility #commitments #mentalhhealth #spiritualhealth #love #forgiveness
How does Yoga help me to have more self-love? Through self-acceptance.
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In the beginning, there is a craving for magic formulas to remedy your pain. Unable to heal herself, she casts the healer out. It is natural that for a long time the eyes are still turned outwards and any attempt to define yourself starts from a comparison with something external to you. It's tiring to live belittling yourself all the time, isn't it?
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The essence of Yoga is the attentive, observant and receptive look for everything that emerges in sensations, thoughts, emotions and movements, and it is the constant exercise of this gaze that strengthens in itself, before any intimate transformation, a process of rediscovering oneself. What am, am, feel or think all the time and I don't notice? Realizing that there is a vast world of “new” information to be appreciated is a beautifully grandiose thing for a person.
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This attitude of openness to self-observation is, in itself, a way of welcoming and practicing self-acceptance. The honest quest to see what was previously invisible to your conscious eyes is also a permission you give yourself to be yourself. Every meaningful transformation and transmutation of life is preceded by an acceptance of who you are now.
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Your ups and downs, joys and sorrows, qualities and defects, virtues and shadows, truths and omissions, are the scribbles of your story, ink on the sheet forming the paragraphs of your life and each letter or comma make up something of rich meaning for those you is today. Self-acceptance is not about being passive about your issues, but about not reacting in a denial or reactive way with yourself, and then evolving from what is seen.
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Promise if you accept more this week? ☕️ good morning and beautiful week 💫
Thank you for those of you who care for me🙏. It’s the third day since I’m out of the hospital. I still feel dizzy but I am trying my best to keep doing all my work and stay it on track 🙏 .In our lives it is hard to please every single person on earth, but what matters is that we try to be our best selves and stay out of arguments and conflict. 🙏🏼Peace is what we need to keep this world beautiful 😊 I wasn’t feeling well and I figured something was wrong with my body I was having abdominal pain and didn’t know what was wrong. It was on and off and doctor told me maybe it’s because of my depression but I thought what else could it be? It must be more …. Three months ago I was diagnosed with Gastritis and this time I was diagnosed with hysteroptosis cystitis and overactive bladder. I think that is the reason that my tummy is hurting… so now I’m on my prescriptions. Hopefully it’s going well. I may have operations soon too if it’s not getting better. But I am not scared about it. So don’t worry
To those fellows out there please love your woman. Woman suffers a lot after giving birth. Their inner soul and the body. So respect and love your woman.
For those of you who still did not follow my YouTube channel please go subscribe my YouTube channel ( Lisa Hui )☺️ I do need all your help to help me to reach my hour targets on YouTube as a YouTuber 🙏 .If you can please watch my YouTube videos every day which helps my targets as well🙏. I still do need 1500 viewing hours before the end of December 🙏.
Thank you for all the love and support you give me.
Don't forget to turn on the bell icon for future uploads 🔔✔️
西洋音樂愛好者✨這裡不會有冗長的介紹文卻是個讓你挖歌的好地方😎
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Lyrics:
It’s hard for girls like us
像我們一樣的女孩 在這世上舉步維艱
We don’t know who we trust
不知道該相信誰
Not even the ones we love
哪怕是深愛之人
Cause they don’t know
因為他們對我們的痛苦一無所知
Stuck here
深陷困境
Stuck here in these waters
只有淚水相伴
So sick to my stomach
胃裡排山倒海
Is anybody there?
又有誰會知曉
Red lights
手術室門口的紅燈
Red lights in the darkness
閃爍在黑暗之中
Everyone’s so heartless
人人都事不關己之態
Does anybody care?
又有誰是真心牽掛？
It’s so hard to explain
這種感覺難以言表
With your heart in a cage
因為絕望之心已被幽禁
Only whisper but you wanna shout
渴望高聲嘶喊 卻只能喃喃低語
Cause the second you wake
自你睜眼醒來
Too much pressure to take
無盡壓力旋即而至
Every part of you wants to cry out
身體的每一寸都在咆嘯
It’s hard for girls likе us
像我們一樣的女孩 在這世上舉步維艱
We don’t know who we trust
不知道該相信誰
Not evеn the ones we love
哪怕是深愛之人
Cause they don’t know
因為他們對我們的痛苦一無所知
Try to numb this pain
試圖用這種痛苦麻痹自己
Cause we don’t wanna get hurt again
因為已無力再承受如此重創
Left alone out in the rain
孑然一身 站在傾盆大雨下
They don’t know
沒有人感同我的身受
Mirror, mirror on the wall
牆面上的鏡子
I don’t see beautiful
映出一個毫無美貌可言的我
Staring back at me
回頭看看我
Watching, watching my heart bleed out
看看我滴血的心
Trying not to freak out
粉飾著平靜如水
It’s hard for girls like us
像我們一樣的女孩 在這世上舉步維艱
We don’t know who we trust
不知道該相信誰
Not even the ones we love
哪怕是深愛之人
Cause they don’t know
因為他們對我們的痛苦一無所知
Try to numb this pain
試圖用這種痛苦麻痹自己
Cause we don’t wanna get hurt again
因為已無力再承受如此重創
Left alone out in the rain
孑然一身 站在傾盆大雨下
They don’t know
沒有人感同我們的身受
It’s hard for us
像我們一樣的女孩
For girls like us
在這世上步履維艱
Girls like us
像我們一樣的女孩
They don’t know
永遠無法被真正感同身受
It’s hard for us
像我們一樣的女孩
For girls like us
在這世上步履維艱
Girls like us
像我們一樣的女孩
They don’t know
永遠無法被真正感同身受
So ooh
And the worst part is
最令人絕望的卻是
When they smile like this
他們戴著自以為友善的微笑假面
And it hits me hard
實則無情將我擊倒
Hits me hard
使我無力抵抗
Try to play it cool
試圖對這一切漠然
But inside I’m bruised
但我已潰不成軍
And it breaks my heart
每次都只是傷得更深
Breaks my heart
讓破碎之心愈發絕望
It’s hard for all of us
我們在這世上都無比艱難
We don’t know who we trust
不知道該相信誰
Not even the ones we love
哪怕是深愛之人
They don’t know
因為他們對我們的痛苦一無所知
Try to numb this pain
試圖在痛苦中麻痹自我
Cause we don’t wanna get hurt again
因為已無力再承受如此重創
Left alone out in the rain
孑然一身 站在傾盆大雨下
They don’t know
沒有人感同我們的身受
It’s hard for us
像我們一樣的女孩
For girls like us (Girls like us)
在這世上舉步維艱
Girls like us
像我們一樣的女孩
They don’t know
永遠無法被真正感同身受
It’s hard for us (Oh no)
在這世上舉步維艱
Girls like us
像我們一樣的女孩
They don’t know
永遠無法被真正感同身受
歌詞翻譯:林郁北
#GirlsLikeUs #ZoeWees #Lyrics #ginamusic #英文歌
What a year 2020 has been so far. Today, I am excited to update you that I will be getting abdominoplasty aka a tummy tuck. It was supposed to happen 4 months ago but understandably got postponed due to the pandemic.
Being able to carry and birth two beautiful children will always be the biggest blessing of my life. I am proud and thankful for what this body has done but that’s not to say it didn’t come with sacrifice. For the longest time, I told myself my saggy and wrinkly tummy is a reminder of how strong my body and how blessed I am. At the same time, my tummy has been an insecurity of mine and I now know that if I can do something about it and if I’m physically and mentally prepared, I can. I don’t need a wrinkly tummy to remind me of those things. I know my I am strong and I am blessed.
All the devices, serums and dermarolling has helped to firm the skin slightly but end of the day, extra skin is extra skin. I'm ready to for my mummy makeover.
I’m not trying to become perfect. I know I will not return to my former glory body. But this surgery is something I really want to do for myself. I want to do this for me and it will make me happy. I’m glad from consultation to now, it has been almost 9 months because I needed to be in a good place mentally. I am so ready for this operation and I am no longer afraid of the pain. I am not worried about the recovery down time because now I know I deserve it too.
I’m really excited for this new chapter in my life and I hope you will support me throughout this journey. I am grateful for all the Tummy tuck videos here on youtube and I hope my experience can be part of this library so those who are researching can get as much information and experiences as possible.
I love this body. I love Lindy Tsang. For a while, this mama has put herself in the backseat and now she’s ready to do something for herself that will make her happy.
Me getting this tummy tuck doesn’t mean I don’t like myself. Self-love can be loving and accepting yourself just as you are as well as doing something for yourself because you know you deserve to be happy and at peace. I’m so excited for what’s the come and I hope you guys are also excited for me too.
Music by MJ Lee: https://mjleedot.com/
Music by Singto Conley - You Are The Stars - https://thmatc.co/?l=AFA938BF
Love your friend, Bubz
開始訂閱我的頻道➔ https://goo.gl/aiVwBD
🐚首張創作EP《 NANA I 》
音樂電影第一章「破碎」🎬
愛 是美好 也會破碎 縱有眼淚會流 心會痛
也會把曾經的笑容化為禮物
「The Best For You , The Best For Me 」
🐚Nana Ouyang’s first original EP - NANA I
this EP collects three English tracks revolving around Shakespeare’s “Love is a sweet pain.” Ouyang has co-written and composed all three English tracks, this album is a profound and genuine creation of Nana.
Love is beautiful yet fragile.
There are tears and heartache.
Those joyful moments from the past have become a gift.
“The best for you, and the best for me.”
詞曲 Lyrics/Melody: Nana Ouyang,Wyatt Sanders
製作人 Producer:Gingerbread (aka Barry Cohen)
One day I knew
This wasn’t fixable
I still want you
But I won’t be in this if
you don’t want to
you don’t want to
Open up
Oooh
This how it starts
Fighting bout nothing and going too far
I just can’t look now we’re
Falling apart
Falling apart In my arms
Oooh
Oooooh I
I must confess
You made a mess
We got regrets
Saying things we never meant
Tryna get into each other’s head
Somehow I still got love
After all that you’ve done
Swear no matter what we do
I still want the best for you
Cuz even when things seem bad
I wouldn’t change what we had
Swear no matter what you say
Yea no matter what you do
I still want the best for you
Let’s just pretend
We could still make it
That this ain’t the end
Things could be different
That we’ll still be friends
we’ll still be friends
That’s a lie
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🎻Hope you guys like it!
see you guys next time✨
📪Welcome to contact:
sharonworkingemail@gmail.com Miss Sharon Agent
#NANA1 #NanaOuyang #TheBestForYou #歐陽娜娜 #NanasVLOG #歐陽娜娜原創英文EP
分享Love is a Beautiful Pain - Endless Tears 有夠好聽，到底是什麼來頭. 動漫. 2016年4月13日01:16. 這首到底甚麼來頭，居然有人幫她做動畫集錦，看著看著我都快哭 ... ... <看更多>
love is a beautiful pain 在 Love is a beautiful Pain-Endless Tears (english sub) - YouTube 的推薦與評價
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