HI HI TO ALL MY HAPPY ‘TAP” FAMILYYYY ❣️❣️❣️
I haven’t written to you all for such a long time and I do apologize so much for this. I don’t know how TIME FLIES the way it does!
I wanted to share some thoughts on this very momentous and memorable DAY in my life.. I am strolling into the BIG 6 ❤️ today!!! My BRAIN IS EMPTY!!
All I can think of is HOW GRATEFUL I am to the Universe, and to all of YOU, to my LOVING FAMILY, my INCREDIBLE FRIENDS… all this life has brought to me.. that our Planet is so beautiful and there is so much to be thankful and OPEN to.
After 60 years, chasing so many things, experiencing the excitement, ups and downs of almost all of life, months, weeks, days, minutes, seconds… and I realize, all I really desire and want, is a SIMPLE SMILE, WARMTH, UNDERSTANDING, A Heartwarming HUG, A phone call, or now, text to say HI… A Healthy and strong Body, LOTS & LOTS of LAUGHTER, CONNECTION, COMMUNICATION, LOVE, LOVE & LOVE. No matter what circumstances we run into, Rain, Thunder, Protests, Covid, it is absolutely possible to realize that ALL THINGS MUST PASS, and through the most difficult or most ravishing times, we can find comfort in holding the hands of those loving people around us. I know there is still so much more to learn while we are so BLESSED to be a VALUED GUEST on this Earth for such a fleeting moment. I feel I must keep on learning and evolving to be the BEST person I can be.
I realize that when we are born, we need so much love, feeding, nurturing, understanding, and a lot of HELP! When we get old, we need so much love, feeding, tolerance, patience, understanding, and a lot of HELP! There is no difference in the VALUE of each end of the stick. Just what we can do in between that will make ALL the difference and we all have a CHOICE in how we want to write our own, unique, wonderful, heartfelt STORY.
LIFE can be, and IS SO VERY BEAUTIFUL. The Beauty I used to understand doesn’t hold any meaning for me anymore.. The BEAUTY I HOLD TRUE is the LOVE & BEAUTY inside of ME and all the surroundings of the amazing Mother Nature. Each of us, is handcrafted so very intricately, to have all the same physical features, yet not a single one of us is a duplicate of another. We all have a brain to think, yet every single one of us does not think like any other. We ALL have a PATH, yet every one of our paths is different from each other. But we are ALL meticulously woven together, our lives, our actions are all intertwined. Every action we take, affects another. Every tree, every flower, mountain, sea, sky, clouds, animals, and all beloved creatures. We are the unique creatures, blessed with thinking, speaking & doing. I feel I must do everything I can to HONOR this special GIFT from Mother Nature. Beauty is DEEP & ROOTED & everywhere we look. I’m going to embrace everything PapaGOD & the Universe has given me.
I’m SO GRATEFUL for making it this far, in GOOD HEALTH, GOOD SPIRITS, GOOD MIND & BODY. Every day is a SURPRISE to me. Every moment is truly a BLESSING and ever so sacred. I will continue to live each BLESSED day with an open heart, open mind, and open SPIRIT. I will live each day as HIGH as I can go, no matter how low I feel. I will enjoy growing old GRACEFULLY, and make a conscious effort to do and BE the BEST I can be EACH SINGLE DAY, CHERISH & take care of it like a RARE and Beautiful JEWEL, which LIFE & our EARTH IS.
Today I spend with my LOVING FAMILY & MY FRIENDS. Well.. one loving Family is missing and in Mainland, now resting, but working VERY HARD! I’m so proud of Lam because we are so happy that he gets to SHARE his music with a WHOLE NEW GENERATION of wonderful, talented singers. It’s a GREAT BLESSING to sing with these enthusiastic Artists who can make a great difference in the world with their bellowing voices. I watch every episode with great anticipation and I hope you will too! All the Artists create their own Magic with each song & emotions!
I also would like to share with you my real and Authentic physical & Spiritual SELF!!! I just want to BE TOTALLY and ALL OF what is TRULY ME! I hope you all can accept me as I AM, white hair with my cutey wrinkles! Lam really enjoys it cos now I can keep him COMPANY & look like TWINS! I don’t know where my WHOLE self will go from here.. but I’m really going to look forward to all the natural progressions my mind and body will be taking.. just like Mother Nature.. she accepts all that comes to her and embraces it all…just as it is!
I wonder if I can remotely understand the meaning of life by now? I want to TAP (THINK ACTPOSITVE) at all times making others HAPPY & be HAPPY to see others HAPPY! I understand there is NO RIGHT or WRONG in any of our actions whether positive or negative, but only the divine consequences of those actions we choose. I feel we are BLESSED to be here with a DIVINE PURPOSE which is to help ourselves & each other. To preserve and maintain this amazing PLANET & EARTH. To evolve ourselves, & each generation, so they can pass the baton and also evolve the Earth! I also feel we are definitely NOT ALONE! NEVER! We are always in the SOOTHING, EMBRACING arms of the Divine Source Universe, and when we feel we don’t know where to turn, PapaGOD is ALWAYS there for us, ready to give us whatever we want in the deepest of our hearts with the utmost sincerity. Everything we receive is in its Divine Timing, and Divine Perfection.
With that.. HAPPYNESS & GREAT HEALTH TO ALL OF YOU FOREVER AND ALWAYS and LOVE YOURSELF as well as LOVE ALL THOSE and EVERYTHING AROUND YOU! BELIEVE ME.. ALL WE HAVE and NEED IS LOVE!!!!
MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHHH!!!!
ALL MY LOVE!! SALLY!!!
PS. I had a great wonderful party with best of FRIENDS TONITE❣️❣️ Came home and took some selfies to shock all of U❣️❣️ My HAPPY DECADE HAPPY 6💜 GIRL (⁉️) look❣️❣️ CHEERS EVERYONE❣️❣️❣️🌹🌹🧚🏽♀️🧚🏽♀️🧚🏽♀️
HI HI 快樂的 “TAP” 大家庭 ❣️❣️
已經很久沒有給大家寫信了,對此我深表歉意。不知道時間怎麼就這樣過去了!
我想在生命中這個非常重要和難忘的日子和大家分享一些想法和感觸 —— 今天我悠然邁入了以6字開頭的歲月!! ❤️ 大腦一片空白!!
我所能想到的是對上天,對你們每一位,對親愛的家人,對不可思議的朋友們 —— 對生命所贈與我的這一切 —— 所懷有的深深感激。我們所生活的星球如此美麗,實在有太多太多需要去感謝、感激,去敞開心扉擁抱。
60年過去了,我也曾經追逐過很多,在每月每週每日每分每秒中,經歷了生命可能賦予的幾乎所有激動和起落,而如今我意識到,自己真正渴望和想要的,只是一個簡單的微笑,溫暖,理解,一個暖心的擁抱,一通電話,或者現在更流行的,問好的一條短信.. 一個健康強壯的身體,很多很多笑聲,連結,交流,愛,愛,以及,愛。無論我們遇到怎樣的狀況 —— 下雨、雷電、抗議、疫情,一直要謹記於心的是,無論如何,這一切終將過去;在最困難或最開心的時刻,我們都能握住身邊人的手,並從中找到最大的安慰或共鳴。能得此幸運,在如此短暫的一剎,來到地球做她的尊貴旅客,我知道還有太多東西需要學習,感覺自己必須不斷學習成長,才能成為最好的自己。
我也意識到,出生的時候,我們需要很多愛,需要被餵食物,需要關懷、滋養、理解,需要很多幫助!變老後,我們也需要很多愛,需要被餵食物,需要寬容、耐心、理解,需要很多幫助!人生兩端的價值,並沒有任何分別。只有在中間段,我們能選擇如何去書寫屬於自己的,獨特的,精彩的,發自內心的故事;而也正是在中間段所做的選擇,決定了我們會有怎樣的人生。
生活可以,也確實是非常美麗的。我曾經所理解的美,對於現時的我而言,已經沒有了當初的意義。現在,我所抱持的真正的美,是內心的愛與美,以及令人驚嘆的大自然所賦予的,環繞著我們的一切。每個人都好似複雜精緻的手工藝品,雖然有著相同的身體特徵,但沒有一個人是另一個人的複製品。我們都有大腦可以思考,但每個人和其他人想的都不同。我們都有要走的人生之路,但每個人的道路各不相同。然而,大家又被如此精心地連結在一起,彼此的生活和行為交織在一起。我們採取的每一個行動,都不可避免地影響著他人,甚至影響著每一棵樹,每一朵花;影響著山、海、天空、雲朵、動物,和所有其他可愛生靈。我們是獨一無二的存在,有福氣擁有思考、講話和行動的能力。所以我感覺自己必須盡所能去致敬和珍視這份來自自然的特殊禮物。美深深根植於我們目光所及的每處。我將擁抱上天和世界贈與我的一切。
我很感激人生走到了這裡,健康,精神,頭腦和身體都很好。每一天對我來說都是驚喜。每一刻都是充滿祝福和神聖的。我將繼續以開放的心靈、開放的思想和開放的精神去過好每一天。我會盡力去把每天過到最好,儘管有時候也會感覺低落。我將享受優雅地變老,有意識地努力在每天做到自己的最好,也成為最好的自己,珍惜和照顧匆匆而過的每日,好似它們是稀有又美麗的珠寶;而其實,生命和地球也的確如此。
今天我會和我愛的家人們和朋友們一起度過。對的,一位有愛家人不在這裡,他在內地,現在有空休息一下,但一直都在非常努力地工作! 我為Lam 感到驕傲,因為大家都非常開心他有機會同新一代如此出色、才華橫溢的年輕歌手們分享他的音樂。與這些富有激情的藝術家們一起唱歌是一種巨大的幸福;年輕一代的歌聲將給這個世界帶來改變。每一期節目我都有充滿期待地觀看,希望你們也會看!所有的藝術家們都在用每首歌和感情創造著自己的魔法!
我也想和你們分享真實的自我——外在與內在,容貌及心靈!!! 我只想做完完全全的,真正的自己!希望你們能夠接受這樣的我,白頭髮,和可愛的皺紋! Lam 很喜歡我這樣,因為現在我可以和他作伴,我們看上去像雙胞胎! 我不知道我的整個自我會從這裡走向何方,但對接下來身心將會經歷的所有自然旅程,我真心期待… 就好像大自然一樣,她接受並擁抱一切如它們本初的樣子!
我好奇自己現在是否可以算作大概開始理解人生的意義呢?我想做TAP (THINK ACTPOSITVE),隨時通過正面積極的思考和行動為他人帶去開心,而看到他人開心也會令我感到開心!我明白我們的任何行為,無論是積極或是消極的,都無關對錯;只是,不可避免的,選擇的行為都會帶來相應的結果。我感覺帶著神聖的目的來到這裡是一份福祉,而這個目的就是助人助己,是保護和維繫這個不可思議的星球,是持續進化發展自己和每一代人,這樣他們就可以繼續把進化地球的接力棒傳遞下去! 我也感覺到我們絕對不是孤獨的!從來都不是!我們一直都被上天撫慰著,擁抱在臂膀中。當感覺不知道如何走下去,上天總會在我們身邊,以最大的誠意給予我們內心深處最渴望的所有。我們得到的一切都有它神聖的時間表,都遵循著神聖的完美安排。
以上… 祝愿大家永遠幸福開心健康,愛自己,愛周圍的所有人,愛周圍的一切!相信我… 我們所擁有的和需要的一切,就是愛!!!!
MUAH MUAH MUAH with 60 YEARS OF BLESSINGS! YEHHHHH!!!!
ALL MY LOVE!! SALLY!!!
PS. 今晚我和最好的朋友們開了最棒的Party ❣️❣️❣️ 回到家後拍了幾張自拍,肯定會驚到你們 ❣️❣️❣️ 我的快樂第6個10年 💜 GIRL (⁉️) look❣️❣️❣️ 大家乾杯 ❣️❣️❣️🌹🌹🧚🏻♀️🧚🏻♀️🧚🏻♀️
同時也有22部Youtube影片,追蹤數超過244萬的網紅メンタリスト DaiGo,也在其Youtube影片中提到,⬇️今なら20日間無料⬇️ 感情コントロール①怒りと嫉妬をあやつるには 動画はこちら▶︎https://daigovideolab.jp/?utm_source=youtube&utm_medium=social&utm_campaign=official&utm_content=4H0piY4m...
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negative emotions 在 Facebook 的最佳解答
#forwardedmessage
"祝福的力量"
(全民正能量运动)
大家好。
Covid-19 日益猖獗,全球人民致力抗疫,由于过程长久而收入被受影响。长期情绪陷于被焦虑和负能量笼罩而陷入绝望的漩涡之中。
特此信息,请大家以各自的信仰,各自的宗教方法,各自在家,以各自的方法。
于 2021年 9月 21日 UTC+8 : MYT 22:30
(马来西亚时间晚上 10:30pm)。
一起祈求病毒早日退散 。一起祝福全人类平安健康,一起以自身的"正能量"共同与苦与痛抗衡。
过程需时三十分钟。全以各自自身原本的做法来进行。在不同的地方,以共同的一个目标,互相祝福,助人者助己。
希望没有宗教信仰的人士也能参与其中,共同在家发愿。凝聚大家的正能量。
也呼吁,原本有宗教信仰,却很久没有面对自己的信仰的人士再度寻求自己宗教团体的帮助。
这段时间特别的让人气馁绝望,但我们并不孤单。只要活下来,找回自己煮,保持身心健康不受病毒侵害。心智健康找回自我,一切总会过去。在那以前,一起同心协力,做好防疫和注射疫苗保护好自己。
大家加油!
请分享此信息,给10个或以上你重要的亲朋好友。❤️祝福大家,平安健康。❤️
#正能量 #祝福 #防疫 #找回自我 #保护自己 #共渡时艰 #身心健康 #病毒早日退散
(forwarded message)
"The Power of Blessing"
(Global Positive Energy Movement)
Hello Everyone.
Covid-19 is becoming more and more rampant, and people all over the world are committed to fight the epidemic, and their income is affected due to the long process.
As a result, everyone emotions are trapped in a whirlpool of despair, shrouded by anxiety and negative energy.
Hereby, on September 21, 2021, 10:30pm Malaysia Time (UTC+8: MYT 22:30), cordially invite all to join the event with your own beliefs, religious practices at your own home.
Let's us pray for the virus to dissipate rapidly. Wishes that all mankind to be safe and healthy. Together, with our Positive Energy, Let's us standing up against sufferings and pain.
The session will takes 30 minutes.
All are done in your own original way, in different places with the same goal.
Blessing each other, and help others to help themselves.
People without religious beliefs are also welcome to participate and make aspirations together at their own home. Let's condense everyone's positive energy.
People with religious beliefs but have not been practicing their beliefs for a long time can seek help from their religious groups again.
Current situation is particularly frustrating and desperate, but we are not alone. As long as you survive, you able to find yourself, and keep your body and mind healthy from the virus. Recover yourself with good mental health, and everything will always pass. Until then, let's work together to protect yourself from the epidemic and get vaccinated.
Come on, everybody!
Please share this information to 10 or more of your important family and friends.
❤️ Bless Everyone, Peace and Health. ❤️
#Positive Energy
#Blessing
#Epidemic Prevention
#Find Yourself
#Protect Yourself
#Ride through the hard times together #Good Physical and Mental Health
#COVID-19 Dissipate Rapidly
negative emotions 在 CheckCheckCin Facebook 的最佳解答
【移民潮】移民的心理壓力不容忽視
⭐心理影響生理健康
⭐如有不適症狀宜盡快處理
#星期四食材
移民點養生?
疏肝減壓靠花茶
出走他國展開新生活, 需要適應生活文化差異及處理經濟狀況等問題 ,移民代表要面對前所未有的壓力,中醫理論認為任何不良情緒都會傷肝,壓力大以致肝功能失調就會出現頭痛、多嘆氣、打嗝或放屁、胃痛、大便不調、失眠等症狀,所以記得留意自己和家人的心理健康,適時進行「疏肝」的事情減減壓,亦可按體質沖泡花茶飲用,花茶一般有疏肝解鬱、寧心安神的作用,還可以按個別需要挑選合適花茶紓緩症狀不適,餐廳常有供應的伯爵茶(Earl grey tea),是在紅茶內添加了佛手柑油,亦屬減壓之選。
玫瑰花 (Rose) — 性溫,疏肝解鬱、行氣活血。因為有活血功效,月經期間不宜飲用。
茉莉花 (Jasmine) — 性溫,理氣解鬱,紓緩胸悶不適。
桂花 (Osmanthus) — 性溫,溫肺散寒、暖胃止痛。
佛手 (Bergamot) — 性溫,疏肝理氣、養胃止痛。
菊花 (Chrysanthemum) — 性涼,清肝退火、明目、保健眼睛。
薰衣草 (Lavender)-性涼,清熱解毒、散風止癢、幫助入眠。
洋甘菊 (Chamomile) — 性寒,有安神功效,對風熱感冒及風濕疼痛有紓緩作用。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Stay healthy in another country
Consume floral tea to soothe the liver and relieve stress
We have to get accustomed to a new environment, the cultural differences, and the financial situation when we migrate to another country. This also means we are bound to face a lot of pressure.
Chinese Medicine theories believe that negative emotions can hurt the liver, hence, diminishing the organ’s performance. Individuals would sigh frequently, burp or fart, and stomach ache and experience bowel problems and insomnia.
To keep us mentally healthy, we should soothe the liver regularly by drinking floral tea according to our body constitution. Generally, floral tea can soothe the liver, relieve stress, and calm our mind. There are also specific types with special properties. Earl Grey tea, which we can easily find in restaurants, is black tea infused with bergamot oil. We can consume it to relieve stress.
Rose - warm in nature, reduces stress, promotes qi and activates blood. As it can activate blood, it is not suitable for menstruating women.
Jasmine - warm in nature, regulates qi and reduces stress, relieves chest discomfort.
Sweet osmanthus - warm in nature, warms the lungs and dispels cold, warms the stomach and relieves pain.
Fingered citron - warm in nature, relieves stagnated liver and regulates qi, nourishes the stomach and relieves pain.
Chrysanthemum - cool in nature, clears the livers and heat, improves vision.
Lavender - cool in nature, clears heat and detoxifies, dispels wind and relieves itchy skin, helps to improve sleep.
Chamomile - cold in nature, calms the mind. It can relieve heat wind flu and rheumatoid arthritis.
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我有壓力 #氣滯 #頭痛 #失眠
negative emotions 在 メンタリスト DaiGo Youtube 的最讚貼文
⬇️今なら20日間無料⬇️
感情コントロール①怒りと嫉妬をあやつるには
動画はこちら▶︎https://daigovideolab.jp/?utm_source=youtube&utm_medium=social&utm_campaign=official&utm_content=4H0piY4m2CY
🎧本日の無料オーディオブック
【無料】自分を操り、不安をなくす 究極のマインドフルネス を Amazon でチェック! https://amzn.to/2WY2jHN
そのほかのメンタリストDaiGoの【無料】オーディオブックはこちら→https://amzn.to/2UBuD1j ※Audible無料体験
📚本日の参考📚
呼吸による癒し―実践ヴィパッサナー瞑想 を Amazon でチェック! https://amzn.to/2Bq8LQb
マインドフル・イーティング 過食から自由になる心理学 を Amazon でチェック! https://amzn.to/39UzwtA
メンタリストDaiGo の 悩む力ー天才にすら勝てる考え方「クリティカル・シンキング」 を Amazon でチェック! https://amzn.to/2Mc0PI9 か
Ford BQ, Lam P, John OP, Mauss IB. The psychological health benefits of accepting negative emotions and thoughts: Laboratory, diary, and longitudinal evidence. J Pers Soc Psychol. 2018 Dec;115(6):1075-1092. doi: 10.1037/pspp0000157. Epub 2017 Jul 13. PMID: 28703602; PMCID: PMC5767148.
Researched by http://ch.nicovideo.jp/paleo #今なら
#Dラボとオーディオブックが概要欄から無料
negative emotions 在 LADIES FIRST Youtube 的最佳解答
Ever wanted to ask a young mum how does it feel like to face so many criticisms? How does it feel to have so many people judging them, giving dirty looks or even talking behind their backs? Both our Titan young mums, Debbie and Liz, sit down to answer all the questions you want to know, maybe giving too many information as well.
Follow our hosts:
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negative emotions 在 Faris Azim Youtube 的最讚貼文
Staying negative has become a priority in our society now, you want and are hoping for a negative result to stay positive, especially when you have to get tested in a pandemic. We start to see things clearly when we slow down. Ironically, we love staying home but when we are told to do so, why do we hate it? Why do we feel like we’re being caged up? Because we don’t have freedom? Is it really? You can do so much for yourself and for others, by just staying home. People, we are people’s people. So care. Have the decency to care. Half-heartedly wearing a mask or anything at all for the sake of it or using it as a weapon to be free? Do you even care about the prospects? To wear it correctly and dispose of it properly. We want to stay negative from COVID-19, our actions reflect our results. We should always be allowed to speak up and express when we truly need to. Our movements reflect our emotions. We are speaking from the language of our souls that are portraying emotions and sending a message that we hope will reach others, our people. I present to you, spoken words from movers from Malaysia.
negative emotions 在 Dealing with Negative Emotions - YouTube 的推薦與評價
His Holiness the Dalai Lama's advice on how to deal with negative emotions during his meeting with a group of young women at his residence ... ... <看更多>