PRODUCTS REVIEW - MOIA ELIXIRS
1. N°37 30ml
💡DETAILS: [Dropper bottle: CBD Raspberry Seed Oil, Sandalwood Essential] Raspberry oil with CBD is a very effective natural cosmetic product that is quickly absorbed, supports skin regeneration and protects against oxidative stress. Hydrates and revitalizes the skin. It removes pores of impurities and dead cells. It contains sandalwood, which helps to concentrate and harmonizes during emotional stress. It can be used as a tonic for hair nutrition or in the bath as aromatherapy.
🔴MY REVIEW: MOIA ELIXIRS N°37 with CBD formula can also be used as a daily hair care oil. Using it on my scalp, my scalp is healthier than before. In addition to protecting the skin, this product can also help keep the scalp healthy. Using one to two drops each time can effectively calm my scalp and keep my hair shiny without frizzy feeling. Highly recommend.
2. N°01 50ml
💡DETAILS: [Dropper bottle: CBD Marula Oil, Secret Essential Oils] It is quickly absorbed and supports skin regeneration. Hydrates and revitalizes the skin. The secret essential extracts contained in the product help with emotional strain, stress and at the same time have a stimulating effect. The oil also contains omega fatty acids, which are the key to healthy skin, as well as vitamins D and E. It can be used as a tonic for hair nutrition, or in the bath as aromatherapy.
🔴MY REVIEW: CBD has recently become a new favorite in the beauty industry. Its excellent calming, soothing and anti-inflammatory effects can effectively improve skin problems. My skin is sensitive to redness, so I will use this CBD-containing Marula skin care oil before going to bed. Only two to three drops each time can calm the skin, reduce redness, and protect the skin. The barrier is strengthened. If you have sensitive skin like me, then MOIA ELIXIRS N°01 is definitely worth a try! MOIA ELIXIRS N°01 can reduce skin inflammation, soothe the skin and balance oil. Another key effect is that CBD is rich in fatty acids, which can fill the gaps between skin cells and increase the water retention of skin cells, thereby achieving a very good moisturizing effect. Good product worth recommending!
3. 5% CBD drops 10ml
4. 10% CBD drops 10ml
5. 15% CBD drops 10ml
💡[3-5] DETAILS: [Full Spectrum Elixirs] Activates the endocannabinoid system, thereby supporting the immune system and beneficially acting on the body's natural processes, helping the immune system to be in balance. According to studies, it has a demonstrable effect on anxiety or depression, positively stimulates the brain and more. MOIA ELIXIRS with CBD harmonize the natural processes in the body, have a positive effect on heart rate, cholesterol levels, skin condition, muscle and joint function.
🔴[3-5] MY REVIEW: CBD is very popular in Asia in recent years. The reason is that CBD, an ingredient, has many functions to help the body and skin recover. Aiming at reducing fine lines and wrinkles, it has a skin repair and balance effect, helps moisturize dry skin, relieves skin redness and evens skin tone. Don't be scared by the literal meaning of CBD. CBD extracted from natural ingredients, although extracted from cannabis plants, is absolutely free of drugs and can be used legally and safely. CBD also has powerful benefits in oral health products. Because of its non-drug and non-toxicity, CBD will not cause problems such as dependence, drug resistance or addiction, and eating edible products with different contents of CBD can achieve different physical and mental effects. For example, the 5% low content I tried can help calm the mood and increase concentration. A moderate content of 10% can relax the mood and have a significant effect on reducing stress and anxiety. The high content of 15% is very effective in improving the quality and state of sleep, entering a deep golden sleep, allowing the body and spirit to be truly rested and restored. The non-medicinal sedative effect of CBD can help the body and muscles to relieve pain and rest, and accelerate the recovery of muscle cells. The above three products have a clear oil body, a light and non-greasy texture. They are easy to mix with saliva and quickly absorbed when eaten directly, or can be easily mixed with drinks for drinking without affecting the taste. I have used these three products for more than a month, and the products help relax stress, mental tension and other states. Significantly improve mood quality and achieve a relaxed, happy feeling of myself. It relieves body and muscle pain, and also helps muscle tissue to recover. After use, it can help sleep easier to fall asleep. Definitely recommend these.
📌Disclaimer: The above review is purely personal opinion. Not everyone likes what I like. Please note that what may work for me, may not work for anyone else. Results may vary from person to person, so please take this into consideration if you decide to try those products.
🔎OFFICIAL WEBSITE - https://www.moiaelixirs.com
🔎FACEBOOK - https://www.facebook.com/moiaelixirs/
🔎IG - @moiaelixirs
#moiaelixirs #ecofriendly #organicskincare #cleanbeauty #naturalformula #CzechRepublic #cbdskincare #vogueczehoslovakia #cbdsupplements #lovekakalovebeauty #hkbeauty #beautyblogger #kakablogs #kakalovekakalovelife #productreview #shoponline
同時也有38部Youtube影片,追蹤數超過250萬的網紅Joanna Soh Official,也在其Youtube影片中提到,Download My Fitness App & Get 25% Off All FIO Premium Plans: https://www.fiolife.com/go-premium/FIOWITHJO SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Fol...
stress eating 在 CheckCheckCin Facebook 的最佳貼文
【一秒即著】身邊總有一個燥底朋友
⭐祛躁要從減少熬夜開始
⭐避免溫補食物以免火上加油
#星期二提升正能量
一秒躁底宜疏肝清熱
經常煩躁不安、急躁易怒、心浮氣躁,少少事情就可以「一秒躁底」,情緒就像跑車由零加速至100km/h的速度一樣,究竟這些人是否天生情緒管理特別差?未必!中醫理論認為煩躁與熱有關,肝膽火旺會引致口苦口渴、舌紅、小便黃、脅痛頭痛、晚睡多夢、煩躁易怒等症狀,經常熬夜、壓力大、飲食不節、嗜食辛辣、常喝酒、重口味食物都是常見成因。
想改善火爆情緒宜清熱疏肝,從避免進食辛辣、溫補、重口味食物開始,適量飲用涼茶,如雞骨草、菊花茶等等,清熱祛濕,也可進食屬性偏涼的食材如火龍果、冬瓜、綠豆、霸王花等,另外還要找適合自己的宣洩渠道,適度減壓。
雞骨草素馨花茶
功效:疏肝清熱,紓緩煩躁心情、容易眼火爆情緒等症狀。
材料:雞骨草9克、素馨花3克、綠茶包1個
做法:材料洗淨放保溫瓶,以熱開水沖洗一遍,注入熱開水焗約5-10分鐘即可。此茶可反覆沖泡至味淡,建議一星期連續飲用2-3天,連續兩星期為一個療程。
留言或按讚👍🏻支持一下我們吧!❤️ 歡迎 Follow 我們獲得更多養生資訊。
Soothe the liver and clear heat to ease irritability
Some people are quick-tempered and always feel frustrated and get annoyed, and their emotions change quickly like a roller-coaster ride, but does that mean they have anger management issues? Not necessarily!
Chinese Medicine theories believe this is related to heat in the body. Heat accumulated in the liver and gallbladder can cause bitterness and dryness in the mouth. Other symptoms include red tongue, yellow urine, abdominal pain and headache, insomnia and excessive dreaming, and irritability. The common causes are sleeping late, stress, unhealthy diet, and regular consumption of alcohol and hot, spicy, and heavily flavored foods.
To improve this condition, we need to clear the heat and soothe the liver. Avoid eating hot, spicy, heavily flavored foods and ingredients that are warm in nature. Consume an appropriate amount of herbal tea made with ingredients such as Chinese prayer bead grass and chrysanthemum, as they can clear heat and eliminate dampness from the body.
We can also consume ingredients that are cool in nature such as dragon fruit, winter gourd, mung bean, and night blooming cereus. At the same time, we can find other healthier alternatives to vent out frustration and relieve stress.
Chinese prayer bead grass and jasminum tea
Effects: Soothes the liver and clears heat. Relieves emotional symptoms such as irritability.
Ingredients: 9g Chinese prayer bead grass, 3g jasminum, 1 green tea bag
Preparation: Place all ingredients into thermos, rinse once with hot water, and add in hot water and steep for 5-10 minutes. This tea can be re-brewed until its flavor weakens. For best results, drink consecutively for 2-3 days. Two weeks for a treatment.
✔️CheckCheckCin Paper Pack Drink Recommendation: Dragon fruit rose tea
Ingredients: water, dragon fruit juice, rock sugar, honey, rose, lemon juice concentrate, oolong tea
Effects: Loosens bowel to relieve constipation, relieves stress, aids digestion and burns fat. Suitable for those with difficult passing stool, stress, frequent sighing and dull complexion.
Note: Not suitable for menstruating women, but can have this tea before period. Not suitable for pregnant women.
Welcome to order through our website: www.checkcheckcin.com
Comment below or like 👍🏻 this post to support us. ❤️ Follow us for more healthy living tips.
#男 #女 #我煩躁 #濕熱 #頭痛 #壓力大 #花茶 #清熱
stress eating 在 Facebook 的精選貼文
Topic: Struggling with Stress Eating
This was me 7 days ago
I resisted eating like a mad dog for 5 days after my recent F Up, but sadly I just repeated another stress eating, finished devouring so much fast food all under 5-10 min
I shot this pic to remind myself that I fk up again…
Normally my instinct is to Go to the Gym & Lift
But this time I didn’t do that, instead I just ate like a mad man again who looked like he hasn’t eaten for 45 days
And I’ve faced this episode - many many times
This was one of those things I know that if I kept doing, it’s just gonna end up really bad for myself
And the truth is, I wasn’t willing to deal with the stress at the time and kept holding on to it, ending in another terrible binge eat that made me felt depressed & pissed off about myself
It was a downward spiral as I started to depend on Food more than ever - Not for energy & health purpose but more towards mental temporary relief
And I had enough
Enough of the BS I tell myself - that it’s okay to just eat and enjoy the moment
Enough of Stress Eating - it’s time to earn back self control & discipline
It starts now
I’m sharing this, not to gain pity, but because I know how fkn hard stress eating messes up my body and I didn’t know whom to talk to - because normally it’s people who reached out to me!
I felt ashamed as I tell people to show up and keep the fire burning, but my own fire is being put off by myself
Whatever my personal reasons are - it is not an excuse to keep fking up, and that’s why I’m sharing this publicly to hold myself accountable to all of you, and to commit to a Plan
I don’t believe in perfection - but I believe in owning up to my shit & to take full control to transform into the Beast I know I am Capable of being
I hope this simple sharing can give some of you who struggle with the same problem - some courage & energy to change something for the better
I know it’s tough af, but you’re not alone and that you can be in control, as long as you’re willing to put in the effort 🔥
We are in this together - Let’s do this 💯
#KeepTheFireBurning
stress eating 在 Joanna Soh Official Youtube 的最佳貼文
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Post Covid Exercise Guide: https://youtube.com/playlist?list=PLyP8pbBMxcsgwc3-Bv3de2LOc-gQzmMMS
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
15-Minute Gentle Morning Stretch to Power Your Day & Boost Immunity | Joanna Soh
This is a gentle stretch class focusing on healing, nurturing and boosting your immune system. By stretching and moving, we release the stagnant energy within our cells, encourage relaxation, reduce stress and start our day energised.
Sequence: 45 seconds dynamic stretch with 15 secs transition
Duration: 15 minutes
Exercises:
1) Cat-Cow
2) Inchworm to Upwards Dog
3) Groiners
4) Side Stretch with Rotation
5) Twisted Chair Pose
6) Side Stretch Crunch
7) Plank Cross Reach
8) Plank to High Lunge
9) Sumo Squat with Side Twist
10) Three-Legged Dog Cross Crunch
11) Glute Bridge March
12) Alternating Leg Raises
________________
Record a video or take a picture of you doing the workout, tag me @JoannaSohOfficial #JSohActive
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
15-Minute Gentle Morning Stretch to Power Your Day & Boost Immunity | Joanna Soh
stress eating 在 YEWON TV Youtube 的最佳貼文
Máy đắp mặt nạ FOREO UFO mà Tiên dùng trong clip nha mọi người ơi: https://foreo.se/d2w5
Cảm ơn mọi người đã xem video
Đây là link trang page chính chủ của Phạm Thị Kiều Tiên nè mọi người,vào like để cập nhật tin tức, hình ảnh nhé https://www.facebook.com/imyewon92/
Link tham gia để trở thành hội viên của Tiên nè
https://www.youtube.com/channel/UC1rgHPuTmOecOzHD2nosdcA/join
Trang facebook cá nhân của Kiều Tiên nè https://www.facebook.com/phamkieutien92?ref=bookmarks
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© Copyright by YEWON TV ☞ “Do not Reup”
|941| ĐI CHỢ TRỜI MUA ĐÃ XONG NHẢY QUA TRUNG TÂM THƯƠNG MẠI MUA TIẾP ĐỂ XẢ STRESS HIỆU QUẢ.
stress eating 在 Joanna Soh Official Youtube 的最讚貼文
Download my Fitness App here: https://www.fiolife.com/ SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/
Can't Poop? ? Do this 7 Things to Relieve Constipation Naturally!
Weight Loss Tips: https://www.youtube.com/playlist?list=PLyP8pbBMxcsjSQjf_2V8ZJku_njMfh_Zm
Weight Loss Meal Plan & Recipes: https://www.youtube.com/playlist?list=PLyP8pbBMxcsiVZKn2idlOzVppEmkQuXBp
Abs & Core Workout: https://www.youtube.com/playlist?list=PLyP8pbBMxcsi0MwwHzR5tWUjphLt7vt5q
Crazy Workout Challenges: https://youtube.com/watch?v=g83v1m2P4_g&list=PLyP8pbBMxcsgw079OkBK0o-sjKzX4qE0Jm
________________
Today, I’m going to be talking about pooping. ? Yup, we’re going to learn how to poop more frequently and healthily.
There are many factors that can cause constipation, some of the most common reasons include severe stress, a poor diet, lack of exercise, lack of sleep, dehydration, and even a change of environment or time zone due to travelling.
I’m sure when you’ve been constipated for several days, your abdomen feels bloated and extremely uncomfortable, making you agitated, and even moody. Watch this video to learn how frequently you should go to the toilet and 7 tips to help relieve constipation naturally!
1) Drink warm water
2) Drink a cup of coffee
3) Have a consistent poop routine
4) Adjust your toilet posture
5) Increase your fibre intake, but don't over do it!
6) Eat pre & probiotic foods
7) Exercise regularly
Occasional constipation is normal, but if you experience pain every time you go then speak to your doctor if you’re concerned about your ongoing constipation.
________________
Record a video or take a picture of you doing my workout, tag me @JoannaSohOfficial #JSohActive #poop
I'm a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 10 years of experience.
Stay connected and follow me:
Joanna Soh:
http://joannasoh.com/
https://www.instagram.com/joannasohofficial/
https://www.facebook.com/joannasohofficial/
https://www.youtube.com/user/joannasohofficial
https://twitter.com/Joanna_Soh
(Subscribe to my website for printable workouts & recipes)
My Fitness App
https://www.instagram.com/fio.app
https://www.facebook.com/fioapp
________________
Can't Poop? ? Do this 7 Things to Relieve Constipation Naturally!
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