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Under Armour Under Armour Women
#darling_sport x #underarmourwomen #uaruncrewth
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Darling Arayawuth credits 📷 83snap
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#garminth #runnersworld #bbg #runnersofinstagram #runner #underarmourth #thailand
#runnerofinstagram #bbg #petite_darling
Noone can truly feel the pain you feel, tears you cried or blood you shed. Neither does anyone gives a damn
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You'll only feel at your best knowing that you have done your best for noone else but yourself
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It's the conversation i have with myself when no one's there that drives me
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I believe it's the words you tell yourself day-in day-out which makes you motivated to take actions. Those actions eventually becomes your values and those values shapes your destiny
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Outfit @underarmourmy #UAPerpetual #UATriBaseReign #UnderArmourMY
Supersets developed for superhumans. Arnold was a strong proponent of it and the late Charles Poliquin favours it as well. When it comes to muscle development and even fat loss. This is by far effective
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Try supersetting between agonist/antagonist muscles group i.e push (chest, frontal delts, triceps) with pull (back, rear delta, biceps)
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I've been using this time-efficient method to achieve more balanced muscular development without injuries while continually progressing in strength & size
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Do it with
-Time under tension
-Full range of motion
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Start your week strong and never let time be an excuse
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Outfit Under Armour Malaysia
#UnderArmourMY #UnderArmourSEA #OptimumNutritionMY #TriBaseReign #UAPerpetual #fitness #training #lifestyle
