【折手指手傷關節?關節聲響的來源是氣泡的生成還是破裂?】
折手指是許多人會有的習慣,會習慣折手指不外乎就是因為折完之後,我們可以感覺到關節有立即的放鬆感,活動度也會有立即性的增加。但大家應該都曾聽過折手指可能會傷我們的關節,會讓手變粗,事實真是如此嗎?另外究竟是甚麼機制讓我們的關節可以產生出這樣清脆的聲響呢?
Cracking knuckles is a common habit owing to immediate releasing feeling and increased joint range of motion. However, most people probably have heard we could hurt our joints, making them thicker by cracking our knuckles; is that true? Also, what is the underlying mechanism of these cracking sound? Let us find out more in this video.
參考資料:
https://pubmed.ncbi.nlm.nih.gov/21383216/
https://pubmed.ncbi.nlm.nih.gov/28137441/
https://pubmed.ncbi.nlm.nih.gov/12033758/
https://pubmed.ncbi.nlm.nih.gov/25875374/
https://www.nature.com/articles/s41598-018-22664-4
#折手指 #關節聲響 #氣泡 #關節炎 #關節變形 #物理治療 #crackingknuckle #bubbles #arthiritis #jointdeformation #physiotherapy #hunterptworkout
同時也有1部Youtube影片,追蹤數超過5萬的網紅Hunter 物理治療師,也在其Youtube影片中提到,折手指是許多人會有的習慣,會習慣折手指不外乎就是因為折完之後,我們可以感覺到關節有立即的放鬆感,活動度也會有立即性的增加。但大家應該都曾聽過折手指可能會傷我們的關節,會讓手變粗,事實真是如此嗎?另外究竟是甚麼機制讓我們的關節可以產生出這樣清脆的聲響呢? Cracking knuckles is a...
arthiritis 在 Dr Soo Wincci 蘇盈之 Facebook 的最佳解答
#Repost @backroom_chiro
• • • • • •
The Backroom Chiro
The preservation of health is easier than the curing of a disease. Whether you're experiencing back pain or headaches, our practice provides great relief to people of varies ages and conditions.
Symptoms and conditions that we treat: - Migraine/Headaches
- Back pain
- Muscle pain
- Neck/Shoulder pain
- Arthiritis
- Joint Pain
- Sciatica
- Scoliosis
We'd also like to thank @dr.soowincci and family for stopping by our clinic recently for a tune-up! _____________________________ The Backroom Chiropractor ☎️ 011-36179622
⏰Mon-Sun (by appointment only)
arthiritis 在 TJ 野人 Facebook 的最佳貼文
Learn to love and spread joy|•'-'•)و✧
BECAUSE
There’s always criticism
There’s always complain
There’s always negativity
There’s always a dislike
But guess what....
That’s the way I teach my class, I can’t please every single one of you, YOUR needs, YOUR attention, YOUR believes or what YOU think a teacher SHOULD do🤗
•
Yes I still got space to improve after 3years if teaching,I’m still learning and listening
( •̀ᄇ• ́)ﻭ✧ coping and learning poses with my arthritis.。◦♡
。
。
。
#hk #hkig #instahk #hongkong #mermaidpose #arthiritis #rheumatoidarthritis #yogawitharthritis #spreadlove
arthiritis 在 Hunter 物理治療師 Youtube 的最佳貼文
折手指是許多人會有的習慣,會習慣折手指不外乎就是因為折完之後,我們可以感覺到關節有立即的放鬆感,活動度也會有立即性的增加。但大家應該都曾聽過折手指可能會傷我們的關節,會讓手變粗,事實真是如此嗎?另外究竟是甚麼機制讓我們的關節可以產生出這樣清脆的聲響呢?
Cracking knuckles is a common habit owing to immediate releasing feeling and increased joint range of motion. However, most people probably have heard we could hurt our joints, making them thicker by cracking our knuckles; is that true? Also, what is the underlying mechanism of these cracking sound? Let us find out more in this video.
Facebook粉絲團: https://www.facebook.com/HunterPTworkout/
Instagram: https://www.instagram.com/hunterptworkout/
#折手指 #關節聲響 #氣泡 #關節炎 #關節變形 #物理治療 #crackingknuckle #bubbles #arthiritis #jointdeformation #physiotherapy #hunterptworkout
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