【折手指手傷關節?關節聲響的來源是氣泡的生成還是破裂?】
折手指是許多人會有的習慣,會習慣折手指不外乎就是因為折完之後,我們可以感覺到關節有立即的放鬆感,活動度也會有立即性的增加。但大家應該都曾聽過折手指可能會傷我們的關節,會讓手變粗,事實真是如此嗎?另外究竟是甚麼機制讓我們的關節可以產生出這樣清脆的聲響呢?
Cracking knuckles is a common habit owing to immediate releasing feeling and increased joint range of motion. However, most people probably have heard we could hurt our joints, making them thicker by cracking our knuckles; is that true? Also, what is the underlying mechanism of these cracking sound? Let us find out more in this video.
參考資料:
https://pubmed.ncbi.nlm.nih.gov/21383216/
https://pubmed.ncbi.nlm.nih.gov/28137441/
https://pubmed.ncbi.nlm.nih.gov/12033758/
https://pubmed.ncbi.nlm.nih.gov/25875374/
https://www.nature.com/articles/s41598-018-22664-4
#折手指 #關節聲響 #氣泡 #關節炎 #關節變形 #物理治療 #crackingknuckle #bubbles #arthiritis #jointdeformation #physiotherapy #hunterptworkout
同時也有1部Youtube影片,追蹤數超過5萬的網紅Hunter 物理治療師,也在其Youtube影片中提到,折手指是許多人會有的習慣,會習慣折手指不外乎就是因為折完之後,我們可以感覺到關節有立即的放鬆感,活動度也會有立即性的增加。但大家應該都曾聽過折手指可能會傷我們的關節,會讓手變粗,事實真是如此嗎?另外究竟是甚麼機制讓我們的關節可以產生出這樣清脆的聲響呢? Cracking knuckles is a...
「crackingknuckle」的推薦目錄:
- 關於crackingknuckle 在 Hunter 物理治療師 Facebook 的精選貼文
- 關於crackingknuckle 在 Hunter 物理治療師 Youtube 的最佳解答
- 關於crackingknuckle 在 Here's what happens to your knuckles when you crack them 的評價
- 關於crackingknuckle 在 A hand surgeon's advice on knuckle cracking - YouTube 的評價
- 關於crackingknuckle 在 REALTIME MRI of cracking a knuckle! | Facebook - Facebook 的評價
crackingknuckle 在 Hunter 物理治療師 Youtube 的最佳解答
折手指是許多人會有的習慣,會習慣折手指不外乎就是因為折完之後,我們可以感覺到關節有立即的放鬆感,活動度也會有立即性的增加。但大家應該都曾聽過折手指可能會傷我們的關節,會讓手變粗,事實真是如此嗎?另外究竟是甚麼機制讓我們的關節可以產生出這樣清脆的聲響呢?
Cracking knuckles is a common habit owing to immediate releasing feeling and increased joint range of motion. However, most people probably have heard we could hurt our joints, making them thicker by cracking our knuckles; is that true? Also, what is the underlying mechanism of these cracking sound? Let us find out more in this video.
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#折手指 #關節聲響 #氣泡 #關節炎 #關節變形 #物理治療 #crackingknuckle #bubbles #arthiritis #jointdeformation #physiotherapy #hunterptworkout
crackingknuckle 在 A hand surgeon's advice on knuckle cracking - YouTube 的推薦與評價
Real deal or wives' tale: Knuckle cracking can cause harm, including arthritis? A Mayo Clinic hand surgeon's answer may surprise you. ... <看更多>
crackingknuckle 在 REALTIME MRI of cracking a knuckle! | Facebook - Facebook 的推薦與評價
REALTIME MRI of cracking a knuckle ! - video courtesy of NewScientist There is an assumption that hearing the 'crack' or 'popping' sound means... ... <看更多>
crackingknuckle 在 Here's what happens to your knuckles when you crack them 的推薦與評價
One 1990 study of 300 people did find that cracking knuckles over a long period of time led to hand swelling and decreased grip strength, ... ... <看更多>