超簡單!比外賣還好吃又不胖の自製健康版半熟蛋牛肉漢堡Chelsea's Juicy Healthy Beef Burger With Egg Recipe *easy and delicious!*
Tag在減肥又愛吃漢堡的他
追蹤 https://www.instagram.com/chelsea.chiang/
🌟熱量營養:595kcal/38F/23C/39P
防疫在家又想吃漢堡嗎?
在家就能製作出美味的漢堡!
選用低脂的義式漢堡麵包
還有無油煎的牛肉漢堡排
配上自己喜歡的蔬菜
再塗上自製黃芥末醬
超過癮!!
而且很簡單你們一定要試試看!
期待你們做出來的成品
記得TAG跟我分享
【所需食材】
❇️一片好市多紅龍純牛肉漢堡片(可以網購)
❇️卡宴辣椒粉
❇️黑胡椒
❇️亨氏黃芥末醬+0卡甜菊液2-3滴
❇️蛋一顆
❇️一個漢堡包
❇️小松菜葉
❇️牛番茄切片兩片
【作法】
1.把兩匙黃芥末醬與黑胡椒、蒜末混合,添加0卡甜菊液,連結在首頁
2.把漢堡麵包剖半,放入氣炸烤箱180度烤約3-5分鐘,成表面金黃。
3.熱萬用鍋,調成煎烤模式,下蒜末&好市多冷凍紅龍純牛肉漢堡排(不用解凍),一面煎五分鐘,翻面再煎五~七分鐘
4.打一顆蛋到鍋中,和牛肉漢堡排一起煎,到肉排兩面都微焦熟透,半熟蛋,蛋白凝固,蛋黃半熟
5.拿一個乾淨的盤子,將烤好的漢堡麵包兩面都刷上芥末醬
6.放上生菜、漢堡排、牛番茄切片、半熟蛋,最後放上漢堡麵包(也可以額外添加茄醬)
7.即可開動想用簡單又美味的手作健康半熟蛋牛肉漢堡!:)
【🌼廚具&食材哪裡買?】
🤍5合1旋風氣炸烤箱:https://bit.ly/3yL7z37
🤍山水智慧型壓力萬用不沾鍋:https://bit.ly/3y5XRYN
🤍有機研磨黑胡椒: https://iherb.co/94vgaHo (5%優惠碼HEL4676)
🤍卡宴辣椒粉: https://iherb.co/94vgaHo (5%優惠碼HEL4676)
🤍麵包: 馬可先生-雜糧麵包烘焙坊-的義式雜糧餐包
🤍漢堡排:紅龍牛肉漢堡排
更多食譜👉 https://youtu.be/PXckBm0bd8Y
🤍餐盤:https://c.ga-net.com/1njd9g
🤍餐具:https://u.jd.com/6mvQLf0
Ingredients
* 1/2 cup yellow mustard
2 garlic cloves, minced
1/2 teaspoon grated lemon zest
2 pounds lean ground beef (90% lean)
* 1/2 teaspoon salt
* 1/2 teaspoon pepper
* 1 burger buns, split
* 1 large eggs
*TOPPINGS:
2 medium tomatoes, sliced
Additional stone-ground mustard, optional
Japanese mustard spinach leaves
#burger #recipe #cheeseburger
#costco #beefburger #sunnysideupegg
#healthyfood #lunchtime #brunch#eathealthy
#caloriecounting #nutrition #explorepage
#explore #viral #fitfood #食譜 #漢堡 #好市多 #好市多美食 #健康飲食 #料理 #食譜 #健康餐 #料理 #減脂餐 #減肥餐 #減脂菜單 #減肥食譜 #氣炸鍋料理
同時也有2部Youtube影片,追蹤數超過70萬的網紅Spice N' Pans,也在其Youtube影片中提到,OMG! I never thought Roland would be able to replicate the taste of my favourite McDonald's Samurai Burger. Boy I was wrong! Roland's Samurai Burger i...
lean beef burger 在 hangryjoobert Facebook 的最讚貼文
Organic produces from shelf to your plate
วัตถุดิบออร์กานิคดีๆจากฟาร์มเสริฟถึงโต๊ะ
VIVIN Grocery an artisanal grocery offering local, organic and natural produce, has just launched its “Grocerant” restaurant-in-grocery concept for customers to enjoy dine-in meals cooked from its shelves. We’ve tried their luscious Fluffy Omelettes made from organic free-range eggs, and Grilled Chiang Rai Halloumi Salad, one of the many yummy vegetarian dishes available here. Beef lovers would also be pleased, all the burgers and steaks here are Thai-Charolais beef raised in Nakon Patom. Their Classic Burger with brioche bun and Swiss style cheese from Chiang Mai is chunky, juicy but not too greasy (we love that!), while the 21-days wet aged beef Flank Steak is also tender and nice considering the lean nature of the meat. Overall, this is a place where family and friends would enjoy a homey, shelf-to-plate meal together.
#VIVINGrocery ร้านขายผลิตภัณฑ์อาหารออร์กานิคที่ตั้งใจทำ ส่งตรงจากฟาร์มและผู้ผลิตไทย เปิดบริการ Grocerant ให้นั่งทานอาหารที่ปรุงจากผลิตภัณฑ์จากชั้นขายของของทางร้านแล้ว เราได้ลองตัว Fluffy Omelettes ไข่ม้วนสุดนุ่มฟู ใช้ไข่ออร์กานิคจากแม่ไก่ที่เลี้ยงแบบ free-range และสลัดชีส Halloumi จากเชียงราย ซึ่งเป็นหนึ่งในจานมังสวิรัติอร่อยๆหลากหลายเมนูที่ทางร้านมีให้บริการ ใครที่เป็นสายเนื้อก็น่าจะถูกใจไม่แพ้กัน เบอร์เกอร์และสเต็กของทางร้านนั้นเค้าใช้เนื้อไทย-ชาโรเลย์จากนครปฐมทั้งหมด ตัวคลาสสิคเบอร์เกอร์นี่มาพร้อมขนมปังบริออชและชีสสไตล์สวิสจากเชียงใหม่ เนื้อหนาฉ่ำเต็มปากเต็มคำ แต่ไม่มันเยิ้มหรือเลี่ยน เลิฟตรงนี้แหละ ส่วน Flank Steak ที่ใช้เนื้อ wet-aged 21 วัน นี่ก็ดีงาม เพราะถึงโดยปกติเนื้อส่วนนี้จะมันแทรกน้อยมากและกล้ามเนื้อเยอะ แต่ทางร้านทำออกมานุ่ม ไม่เหนียวเลย โดยรวมแล้วเราว่าเป็นร้านที่เหมาะแก่การมาทานอาหารแบบอบอุ่นๆแบบ shelf-to-plate กับครอบครัวและเพื่อนๆมากเลยค่า
Food: ❤️❤️❤️❤️
Ambience: ❤️❤️❤️1/2
Service: ❤️❤️❤️❤️1/2
Area: Ekkamai
Price: 300 - 500 THB / person
lean beef burger 在 Tonylamfood Facebook 的最佳解答
B05 黑森林 配風味薯格 ($98)
Black Forest Burger (Beef, Mushroom, cheese, salad and black truffle) with Waffle Fries (HKD 98)
The black truffle smelled so great. The odor was slightly garlic. I like it so much. The beef had a good lean-fat pattern and quality. The thickness was also good. The burger bun was toasted and cheese was semi-melted. Yum!
所謂黑森林,除了表面的黑色竹炭包外,中間還有手打美國牛肉、燒烤菇、車打之士、沙律醬和黑松露醬。食物終於送到了,已經傳來陣陣的黑松露醬香味,拍照後吃下第一口。嘩!不得了!扒味道非常好,肉汁和油感十分足夠,牛肉肉質也不錯,肥瘦比例剛剛好,而且不會太硬,漢堡厚度絕對是好,加上煎至半融化的芝士和脆到咬下去會有聲的麵包;薯格都是新鮮炸成的,非常香脆。整體份量夠,味道又好,絕對值得一食,推薦!
The City Corner
@thecitycorner.hk
屯門湖翠路2號美樂花園地下77號舖
Shop 77, G/F, Melody Garden, 2 Wu Chui Road, Tuen Mun
#食評 #食記 #hkfood #hkfoodlover
#contentcreator #foodblogger #hkfoodie #hkblogger #instagramer #localguide
#burger #burgerlover #漢堡 #ハンバーガー #hongkongfood
#食べ物記録 #おすすめ #おいしい #旨い
#foodshare #instafood #spoonfeed
#blacktruffle #香港小店 #屯門小店 #支持小店 #小店 #街坊小店 #thecitycorner #隱世小店
lean beef burger 在 Spice N' Pans Youtube 的精選貼文
OMG! I never thought Roland would be able to replicate the taste of my favourite McDonald's Samurai Burger. Boy I was wrong! Roland's Samurai Burger is so good!! If you're not from Singapore or Thailand (which other country has Samurai burger? - lemme noe if you noe), you may not have heard about this burger before. This is a seasonal burger meaning McDonald's only serve this once a year. I love Samurai Burger because it's so juicy - drenched with the yummy sauce. Ooh Lala!! Next up, I shall get Roland to try and make McDonald's Prosperity Burger. Who here likes that too?
See the ingredient list below for your easy reference.
Hope you can recreate this yummy dish in the comfort of your home. Thanks for dropping by our channel.
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Jamie
on behalf of Spice N’ Pans
McDonald's Inspired Samurai Burger ingredients
Serves 4 pax
————
Meat patties
-------
700g ground beef (20% fats 80% lean meat - you can use pork or chicken instead)
1 teaspoon garlic powder
1/2 teaspoon ground black pepper
1 teaspoon salt
Teriyaki sauce
-------
250ml sake
1/2 thumb sized young ginger - grated
2 cloves garlic - grated
125ml low sodium light soy sauce
125ml mirin
2 tablespoons brown sugar
Other ingredients
-------
1 red onion - sliced (you can use yellow onion)
4 burger buns
4 eggs
Some lettuce
4 slices cheddar cheese
===
Don't know where to get the ingredients or don't know how they look like? See the links below.
Mirin https://amzn.to/3nZysv0
Sake https://amzn.to/34UOjCm
Low sodium light soy sauce https://amzn.to/376adW2
Pink salt https://amzn.to/350ePu9
----------
Looking for similar cooking equipment like the one we used in the video? These might interest you:
Granite wok pan https://amzn.to/2DXEPMV
-------------
Filming equipment:
iPhone 11 Pro Max (Get from Amazon https://amzn.to/3eA24tz)
Microphone: Sennheiser AVX digital wireless microphone system
Get Sennheiser microphone in Singapore:
https://singapore.sennheiser.com/products/avx-mke2-set-3-uk?_pos=2&_sid=adb86a9d8&_ss=r
Get Sennheiser microphone from Amazon:
https://amzn.to/2NILqMR
-------------
If you like this recipe, you might like these too:
Super Crispy Fried Chicken Recipe 盐酥鸡 Taiwanese Style 超大鸡排-迷你版
https://youtu.be/HgApMC03EwY
Crispy Puffy Prawn Omelette • Thai Style Shrimp Fried Egg
https://youtu.be/h_VlT0I98VY
The BEST Chinese Fried Chicken! Kam Heong Chicken Recipe 甘香鸡
https://youtu.be/_1A94_ubsdQ
-------------
Disclaimer:
Spice N' Pans is not related to these products and cannot guarantee the quality of the products in the links provided. Links are provided here for your convenience. We can only stand by the brands of the products we used in the video and we highly recommend you to buy them. Even then, preference can be subjective. Please buy at your own risk. Some of the links provided here may be affiliated. These links are important as they help to fund this channel so that we can continue to give you more recipes. Cheers!
lean beef burger 在 一二三渡辺 Youtube 的精選貼文
The first in Osaka and the second of Sakai series and Sakai pan
The Sakai hotpot party is being received.
Please call in detail.
Osaka Prefecture Sakai City Mihara Ward north Yo 469?6
Cafe restaurant MACH?V、
What is 3171 TEL&FAX072?361 Sakai pan?
It is ostrich's beam beam pan, and a pot dish of the second of the
Sakai series and a new sense that follows the Sakai burger that
mastering of Mach from "Sakai MACH?V" the pioneer Sakai City of the
ostrich dish of Japan handles.
It is a pot dish newly handled most first in Osaka.
The ostrich is being called the land whale famous as meat of lean and healthy
meat.
Please the limitation (Only while there is Mizsai) and complete the
reservation system and relish a delicious by all means a Sakai pan in
winter.
The reservation is received an independent \29802 person ahead, and it reserves, it doesn't accept, and note and that day are reserved before the day before.
Independence
Only Mizsai, the bean curd, the fried bean curd, the raw Shiitake
Mushroom, and the hackberry are the Dachouhere meats, the noodles,
applying, and it makes a set by one drink.
Fredorinc for one and a half hours and plus Sakai pan \3980
I hope one, \3680, and here of the net reservation ..Zen uniform
members it...
Adding ahead each of of one person
Meat \980
Noodle gem \150
Vegetable \500
Pan-\200
)
Meat of delicious ostrich that shifts to the following pan as soon as
Mizsai is lost (mystery)
It * the fourth meat *
Comparison beef ostrich chicken per 100?c
Fat 15.5 1.0 2.6
Cholesterol 86 63 74
Iron content 1.7 2.5 0.9
Energy 276 114 163
The calorie is about 40?l compared with beef.
Fat is a feature 30 percent 1/15 and cholesterol low, and is popular
also among the woman because it contains a lot of iron.
Anemia, atopy, and high blood pressure also : to beauty.
Dieting is an ingredient of ..bringing...