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The best practise is to keep repeating the asana and not pushing yourself over! Always grateful on what you are and what you have!🧘🏻♂️🙏🏻 #yoga #fitness #trainerlife #legsplit #ekapadakoundinyasana2 #selfpracticeyoga #realmendoyoga #nikehkg #niketraining #ntcyoga #victorchauyoga #dominicfanfitness
Oops...standing forward bend became a split💋
#yoga #yogagirl #yogalover #yogainstructor #igyoga #yogagram #yogavibes #prasaritapadottanasana #standingforwardfold #legsplit #yogawear #hk
If you want to do this...#legsplit do these first.
#yogawithjoey #yogawithjoeytang #yogastepbystep #yogajourney #yogaprogress #yogaeverydamnday #yogaeverywhere #yogadaily ##yogagirl #yogavibes
