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First day back to training!
Come join me for Muay Thai/Kickboxing on 22 March 2021, 6:45pm at Hikari MMA gym!
Location: 3-2, Jalan Telawi 2, Bangsar Baru, 59100, Kuala Lumpur, Malaysia
Hi everyone! We just finished a 3 hour business meeting..💦💪🏻🤗 Now on the way home to Bangsar..❤️
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✅ careful in marriage to make sure you are Yourself. Berpura pura tu kejap je boleh tahan. The real self needs to come out- so you can see what you need to improve. Nak fake it pengsan woi....lama2 jadi giler
✅ Remember your spouse ni bukannya terpaksa be with you. Appreciate him or her. Ask how are you feeling/ what do you need from me? Kalau tak.. senang terasa unloved/ diambil kesempatan/ not appreciated.
✅ Gaduh is ok- BUT no raising voices/ personal attacks sebab tu bukan gaduh tu MMA..gaduh nak cari solusi..bukan nak lepas geram aje. Remember to fight for the Marriage NOT against the marriage.
✅Lots of Hugs and Kisses everyday!!‼️❤️💕 we all need this.. science shows it lowers cholesterol..decreases strokes...calms the brain and blood pressure!! Cepat !! KISS your spouse NOW 💕😍
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#keeingupwithhenadzimuddins #sarimahstips #tipssarimah #myownmakeup #skinhealth #lightfoundation #marriage #love #respect #everyoneargues #alwaysForTheMarriage #nadzimuddinclan
Somethings to do in defence if you get teeped! Conrado Furlan :)
Muay Thai Technic of the month with Monarchy Muay Thai headcoach Conrado "Pikachu" Furlan.
This month at Monarchy you will learn how to counter the "teep" (push-kick) in 5 different ways.
Don't miss the classes happening in both Monarchy MMA Gym Bangsar and City Center.
#monarchymma #weteachheart #thaiboxing #mma #mixedmartialarts #thesweetscience #fightscience #muaythai #teep #muaythaitechnique #selfdefense #martialarts
For any enquiries please click on:
http://monarchymma.com/freetrial.contact.php
Peter Davis
Agilan "Alligator" Thani
Agilan Thani
Samir "Flexible" Mrabet
Samir Flexible Mrabet
Germaine Yeap
Germaine Liew Li Yeap
Conrado Furlan
Conrado "Pikachu"
Shaqueme Rock
Shaqueme Rock
Mehdi Bagheri
Prabu Somanaidu
Prabu "Superman" Somanaidu
Mohd Fouzein Mohd Fozi
Mohammad Fouzein "The Underdog"
Victor Cui
Jonathon Clemons Boxing
Jonathon Clemons Boxing
Jonathon "The Ripper" Clemons
ONE Championship
Salad Atelier
The KL Sky Clinic
FEEKA
