✌️Done ✌️
Officially vaccinated with my 2nd dose. Can I travel now? 😅 #ICanWish
Jokes aside, despite being fully vaccinated. Just want to encourage that we still need to maintain being vigilant with SOPs, hygiene and keeping our own natural immunity up (I want to EMPHASIZE this part the most).
The numbers are alarming and depressing. Some families are hurting and some individual suffer in silence, sadly I also hear people losing loved ones to covid despite them being fully vaccinated....
Get yourself vaccinated, maintain a healthy lifestyle at all cost. Eat well, hydrate more, speak to proper counsellors if you need emotional help, sleep enough (I know that's hard when anxiety takes over), pray more, and let's love more where we can.
Be safe everyone. ❤️
#kitajagakita #ThroughThisTogether
同時也有1部Youtube影片,追蹤數超過5,910的網紅Linora Low,也在其Youtube影片中提到,Save and Workout with your family later! @Joannasohofficial and I just went live on FB. It was SWEATY!!! Great workout to just let everything loose. F...
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throughthistogether 在 Nana Al Haleq Facebook 的精選貼文
Alas, our recklessness has brought us to MCO 3.0.
Before we go on to complain about the things we aren’t able to do, meet, connect or go to places we’d like to visit...take this moment to reflect on things and appreciate people who are next to us.
Take this moment to reconnect, reset and be in touch with ourselves too.
Remember to up your immune, take care of your gut health and mental health & keep staying active.
Last but never least ☺️ please keep safe, stay healthy and positive lovelies. We can go through this together 🙌🏼
#underarmourmy #underaromursea #ProjectRock #ThroughThisTogether #shotoniphone12promax #applewatchseries6
throughthistogether 在 Peter Davis Facebook 的精選貼文
Animal Flow Friday with the gang! 🐛🐒🐂🦂
Haven't tried out yoga in a loooonng time, so loved our session with @Go.Flow.SweeGoh over at @B.est_Mind_Body 😁
⠀⠀⠀⠀⠀⠀⠀⠀
#Yoga #AnimalFlow #TakeItEasy #ThroughThisTogether #UnderArmourSoutheastAsia @UnderArmourSouthEastAsia
throughthistogether 在 Linora Low Youtube 的最佳解答
Save and Workout with your family later!
@Joannasohofficial and I just went live on FB. It was SWEATY!!! Great workout to just let everything loose. Feel free to give this a go later. Here's what we did.
Work for 40s Rest 20s
Circuit 1 - Joanna
1. Squat and Twist
2. Knee Driver
3. Squat Jacks
4. Knee Tucks
BREAK 1 min
Circuit 2 - Linora
1. Side Lunges
2. Bear Crawls
3 Supergirls
4 Leg Raise
BREAK 1 min
Circuit 3 - Joanna
1. Kneel to Squat
2. Lateral Shoot Through
3. Plank Thruster
4. Flutter Kicks
BREAK 1 Min
Circuit 4 - Linora
1 Front and Back Kick
2 Fast Feet
3 Frog Sits
4 Dish Holds
Have fun and do tag us if you did it :) It's available fon @Facebook and @youtube as well.
By the way shootout to @jabra your earpiece was DA BEST. The audio was crazy clear and didn't drop from my ear. thank you!
Wearing @underarmourmy @projectrock
#ThroughThisTogether #HomeWorkout #FitJieJie #BeatCovidTogether #StayHome
You can find me here
Website: http://www.linoralow.com
Facebook:http://facebook.com/linoralow
Instagram: http://instagram.com/linoralow
Twitter: @http://twitter.com/linoralow
Snapchat: linoralow
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We will get #ThroughThisTogether ! Not alone just apart and connected. Distant but united. underarmour. Under Armour. 184k followers. ... <看更多>
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#ThroughThisTogether. 306 views306 views. Nov 4, 2021. 9. Dislike. Share. Save. Trilogy® 55+ and Resort Communities. Trilogy® 55+ and Resort Communities. ... <看更多>
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ตารางคลาสประจำวันที่ 31 ต.ค 2565. พบกับเราได้ที่ SCG Health Club. จันทร์ - ศุกร์ เวลา 05:00 ... ... <看更多>