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My morning rituals are shit.
So let’s aim for nightly rituals, a couple hours earlier before the tuck in. Thanks @jazzyjesss for helping me get started. Time to wind down and take stock of the day. What rituals do you have before you go to bed?
#winddown #nightrituals #beforesleep #rest
Feasted all our senses Nectar Integrative Dining 😋💚👍 Beautiful & delicious #plantbased dishes with an emphasis on sustainability in sourcing, interior design and service. In a wonderfully serene space. 😁 And the vegan #pavlova was outstanding! 😍 #nectarhk #weekendvibes #brunch #peaceful #calm #delicious #smile #feelgood #winddown #happyfromtheinsideout #goodfood #wellness #passion #vegetarian #vegan #desserts #good #green #hongkong @ Nectar Integrative Dining
🎼A different kind of video today. 🙂 I learned the piano when I was young but stopped playing for almost 10 years, since I left home. Only started picking it back up couple of months ago. 🎹
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Now, I try to play the piano every night before I sleep. It helps me wind down. ☺️ It's so much more enjoyable when you're not "force" to do something.
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Is there something you've done in the past that you hope to start doing or learning again? How do you wind down at night? Let me know in the comments below. 😘
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p/s filming a video to share with you what I do in a day. Will be posting soon. 🤗
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#jsohactive #piano #music #relearning #learning #student #winddown #growth
