downwarddog 在 Shoulder openings - gone wrong. 的影片資訊
1. Garuda arms 2. Reverse prayer 3. Camel 4. Completely forgot to do no. 4 ? Shifting all yoga cont...
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1. Garuda arms 2. Reverse prayer 3. Camel 4. Completely forgot to do no. 4 ? Shifting all yoga cont...
IG: anyw24yoga Tripod headstand, Salamba shirshasana (sirsasana). Tip 1: never jump into this p...