reverse plank 在 【10分】逆プランクで即効細く!ウエスト-10cm・二の腕-5cm!| Muscle Watching × Myprotein 的影片資訊
プロテインやサプリメントを特別価格で買いたい人はこちら→https://bit.ly/2OUkhol さらにInstagramで musclewatching に「超激安コードください」とメッセージを...
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プロテインやサプリメントを特別価格で買いたい人はこちら→https://bit.ly/2OUkhol さらにInstagramで musclewatching に「超激安コードください」とメッセージを...
8-Minute Loose LOVE HANDLE & ABS Workout | Lose Belly Fat | Joanna Soh Download my Fitness App here...
New partner up workout video. What you need for this full body workout: * Rowing machine, * Glidin...
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Foll...
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow m...
In order to make your ab workouts more effective, you need to engage your core. This video tutorial ...
Hot Arms on Fire ? | ❌ Flabby Arms | Joanna Soh Download my Fitness App here: http://bit.ly/fio-app ...
做重量訓練也能兼顧親子互動,他開心,我也有訓練到身體。不過這個動作很危險,要確認好桶子的品質無虞,可以乘載15公斤以上才能試。 ► Filming location (拍攝地點):Taiwan Ch...
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow m...
Download my Fitness App here: http://bit.ly/fio-app SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow m...