關於 body goals fb ，我們在網路上蒐集到這些相關的討論、資訊與評價

Terima kasih banyak2 join chegu
FB LIVE Workout Susut Berat PKP pagi td🌤🔥😘
Penat, lemau, letih semua ada..
Hadap shj sbb kesannya sgt cepat & memuaskan!👍🏼❤️

Chegu punya body goals - perut mmg kena flat, selagi x flat jgn sembang😅

Uolss punya body goals apa?😃
Komen di bawah senang chegu tahu & fokus rutin part itu nanti ya🙌🏼😄

Maintain minum air masak, cut nasi malam2, kurangkan manis2 sbb uolss sudah cukup manis & jumpa Ahad depan utk burn lg body parts yg lain🔥🔥🔥👯‍♀️👯‍♀️👯‍♀️🕺🏻🕺🏻

#nofilter #naknangesperutbolehkempisbalik #payahumurmanjaneyy #homeworkout #stayathome #dudukdirumah #PKP #PKPP #RMCO #odiefitness #aerobic #zumba #senamrobik #kuruscepat #cleandiet #sihat #kurus #slim #jomfit #jomkurus #nakkurus #kurussihat #ramping #perutkempis #buanglemak #jomsihat #naksihat #fitmalaysia #fitnessmalaysia #kuruscantik #kuruscepat @lemonjuiceyummy @hanimjoufry

YOGA ON THE ROCKS |
14-16 October Saturday-Monday |
Tiger Rock @ Pulau Pangkor, Malaysia
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Relax and be good to you, with a custom blend of Strala, Budokon Yoga and kirtan music in this luxe island retreat getaway. Come to meet great people, discover movement in yoga and maybe even find your true voice! To complete the picture, think balmy seas, healthy vegetarian ayurvedic food, beach hikes, island discovery and as much sleep as you need.
#yogavacation Tiger Rock, Pangkor Island
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We love to support our local communities ♻️💦🐠⛱ with #noplastic initiative drive. @tigerrocks practices reusable stainless steel straws, tiffin, bottles, #noplasticbag for their guest stay.
#gracestalaguide
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Strala (Grace Khoo)
Strala means to radiate light in Swedish. Founded by Tara Stiles and Mike Taylor, Strala is an easygoing style of yoga movement from NYC. You are encouraged and guided to explore, express, breathe and move from your center, to find what works best for your body. Deep breathing with feeling good connections are the goals.
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Budokon (Tony Robson)
Budokon yoga is a contemporary, dynamic combination of traditional hatha yoga and martial arts. Budokon helps build strength, increase joint mobility and muscle flexibility while challenging our own sense of what is possible.
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Kirtan (Loo Jia Wen)
The practice of kirtan is a simple, joyful immersion in sound, singing and age-old mantra. Follow along with your voice, no judgment and all love, as we sing our way through Sanskrit, Tibetan, Buddhist and kundalini mantras into stillness and bliss. For those interested, toning/singing meditation with harmonium is available daily.
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Energy Exchange: RM1500 single occupancy ; RM1140 per pax double occupancy
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Includes: Yoga and music, accommodation, full vegetarian ayurvedic meals, ferry transfer, beach hike, island tour
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Add on for (optional)
Meat/fish meals (RM30 per day) KL-Lumut car share (RM80 return), massages (RM98 per hour), henna art (RM15 depending on size)
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Maximum 10-14 retreat participants depending on room occupancy.
For enquires/to secure your space, call or whatsapp
Grace +60122526520
Tony +60132473371
JiaWen +60122070827
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Link in my bio fb page 💦💫

https://www.facebook.com/events/1260095224099243??ti=ia

#yogaontherocks #tigerrockpangkor #yogaretreat #yogagetaway #malaysiabeach #waves #yogaandbeach #yogaretreat #kualalumpur #malaysia #pangkor #stralayoga #stralaeverywhere #budokonyoga #kirtan #yogamalaysia #klyoga #ayurvedicmeal #malaysiaisland
#bewithnature #mothernature #pangkorisland #jungleretreat

5th Aug | Saturday | 900-1000am @dyogahub
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#Repost @dyogahub (@get_repost)
・・・
Dear all Strala Yoga lovers!
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@khoograce Strala Yoga guide will be at our hub to lead a community Yoga class!
Come and explore! Mats provided by @dyogahub
Spots are running out fast. Drop us an sms or call us at 019 6780 713 . Book your mat now😙 💛💛💛💛💛💛💛💛💛💛💛
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Grace is a Strala guide based in KL.
A former flight attendant with national carrier who loves to travel, move to how she feels and currently really really loves leading #stralayoga
She spends time with nature horse riding, strength training with her tribe and loves a good ole coffee chat and reading.
She expresses and expands her individuality by being true, and is comfortable to help, serve, as she grows and thrives in this world.
ig : https://www.instagram.com/khoograce/
fb page : https://m.facebook.com/gracestralaguide
Web page : http://stralayoga.com/about-strala-yoga/
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💛Strala Yoga 💛
Strala means radiate light in Swedish, a protege of Tara Stiles and Mike Taylor, the founders of Strala.
It is an easygoing style of yoga movement from NYC.
You are encouraged and guided to explore, express, breathe and move from your center, what works best for your body.
Deep breathing with feeling good connections are the goals.
Come open up your mind. Move with ease and grace.
Yoga is for everyone, how can I help?
Grace, Strala Guide KL
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#Dyogahub
#yoga #yogaeverywhere #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming #handstand #yogapractice #yogapose #yogi #instayogi #yogaanywhere #instayoga #yogaaddict #YogaMalaysia
#positivevibes #yogacrazy #yogatrail #ヨガ

嗨大家～～
又是我們的Dailyvlog！
影片中有提到的乳清蛋白購買連結在這邊：

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Adakah cinta dari zaman sekolah ni akan kekal ? tak semua orang akan mendapatkanya sebab masing2 akan memulakan haluan baru di Universiti masing . Jadi berhati hati untuk bercinta pada usia muda

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