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關於ekapadaurdhvadanurasana 在原子鏸 Yuan Zi Hui Marsha Facebook 的最讚貼文
關於ekapadaurdhvadanurasana 在 Ken's Yoga Life 阿肯師的瑜伽隨記 Facebook 的最佳解答
關於ekapadaurdhvadanurasana 在原子鏸 Yuan Zi Hui Marsha Facebook 的最佳解答

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ekapadaurdhvadanurasana 在原子鏸 Yuan Zi Hui Marsha Facebook 的最讚貼文

2020-04-23 13:45:02 有 29 人按讚

Hey everyone! I’ve decided to change my Relaxing Stretch class on Fri, April 24th to a more challenging practice! So, get ready for #hatha 1.5 which will be btw a level 1 and 2 class. Come struggle with me!!! 😅😅😅
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📸 by @lukegraeber
#marshayuan #marshayuanyoga #原子鏸 #ekapadaurdhvadanurasana #wheelpose #challengeyourself #yogapractice #practicewithme #yogawithme #letsyoga #timetoyoga #yogatime #hktogether #pureyoga @pureyogaofficial #yogateacher #yogapractice #yogaeverydamnday #yogalove #loveyoga #asana

Tags: ekapadaurdhvadanurasana hatha marshayuan marshayuanyoga 原子鏸 wheelpose challengeyourself yogapractice practicewithme yogawithme letsyoga timetoyoga yogatime hktogether pureyoga yogateacher yogapractice yogaeverydamnday yogalove loveyoga asana

原子鏸 Yuan Zi Hui Marsha

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Supreme Art Entertainment Ltd (HK) East West Artists (LA)

ekapadaurdhvadanurasana 在 Ken's Yoga Life 阿肯師的瑜伽隨記 Facebook 的最佳解答

By Ken's Yoga Life 阿肯師的瑜伽隨記

2018-11-16 21:46:50 有 46 人按讚

#麻將桌後彎日記
今天是後彎日❤

知道正確的練習方法後，練完身體是非常舒服的，其實也不太需要什麼緩和(別亂學，只是個人感覺🤣)。

㊙而且另外覺得肩膀活動度打開後，下犬的手支撐，手指也更輕鬆的能夠發力，果然筋膜線是習習相關的，一個部位的緊繃會導致其他部位無法有效被運用，在練習的時候，整體的考慮真的是必要的📝

第二張：突然懷念起後彎研習時玩過的單手單腳輪，但是只成功一秒就倒了🤣繼續練

#xinyoga #芯瑜伽 #Backbend #urdhvadanurasana #ekapadaurdhvadanurasana #bridge #yogi #kensyogalife

Tags: ekapadaurdhvadanurasana 麻將桌後彎日記 xinyoga 芯瑜伽 Backbend urdhvadanurasana bridge yogi kensyogalife

Ken's Yoga Life 阿肯師的瑜伽隨記

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Moving freely is Living freely。覺得最好的動作，就是有意識有控制的做出多樣化

ekapadaurdhvadanurasana 在原子鏸 Yuan Zi Hui Marsha Facebook 的最佳解答

By 原子鏸 Yuan Zi Hui Marsha

2018-08-03 18:10:50 有 15 人按讚

Motivation motivation motivation!!!! It takes so much to get my butt on the mat when I’m not back home. But, I got on it today and worked on #ekapadaurdhvadanurasana #oneleggedwheel

#yogalove #yogaeverydamnday #yogateachers #marshayuan #marshayuanyoga #yogagirl #yogageek #yoganerd #原子鏸 #yogainspiration #yogalife #yogis #yogisofinstagram #yogaismylife #iloveyoga #practicemakesprogress #practice #teach #yogafit #yogatime #justneedamat #meandmymat #backbending #balance #yogapractice #yogaismylife #selfpractice #dontbelazy

Tags: ekapadaurdhvadanurasana oneleggedwheel yogalove yogaeverydamnday yogateachers marshayuan marshayuanyoga yogagirl yogageek yoganerd 原子鏸 yogainspiration yogalife yogis yogisofinstagram yogaismylife iloveyoga practicemakesprogress practice teach yogafit yogatime justneedamat meandmymat backbending balance yogapractice yogaismylife selfpractice dontbelazy