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Congratulations @fitzonefitness on your grand opening today 🎉
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📍 FitZone, 3rd Floor, T1 Bundusan.
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#fitzone #fitness #gym #trxgym #t1bundusan #fitzonekk #kkcity #grandopening #workout #functionalgym @ FitZone Kota Kinabalu
Tried Hustle Burnout today with @dinoza consist of warm up, 5 rounds of TABATA, core and cool down stretch. Sweat enough before sungkai, did 3 sets only coz thirsty was so real. 1 reason why I only run before sungkai (best if it rains). The coach will correct your form during workouts 👍🏼 I know some of my form kelaut already coz almost 5 months without workout and hammies still pulling from last Saturday's night trail run. Good for beginners too. They also have yoga, pilates, functional training with gym equipments, also calisthenics 😃.
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Thanks @hustlefitness.kk for the fat burning workout 💪🏼
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1st trial is free.
Opens Mon to Fri from 3pm to 8:30pm, Saturday 4pm to 7pm and close on Sunday.
More info. @hustlefitness.kk or contact 016-8173366.
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📍 Hustle Fitness, Ground Floor, Wisma Manikar.
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#training #hustlefitnesskk #functionalgym #yoga #kkcity #gym #cardio #sweatfest #tabata #fatcrying #workout #instaworkout #fitness #workouttoeat @ Hustle Fitness KK
Post CNY effect = water retention.
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Last workout for the night 🌙 abs = 7th workout. 25 reps x 4 sets with 4kg ball. This was the last set. When u feel like everything is working but in reality shoulders starting to cave and back curling omg 😲 .
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Only coach @ucstrength trains with Michael Bublé 😅
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#absworkout #core #avakas #avakasfitness #gym #strengtheningandconditioning #functionalgym #fitness #instaworkout #fitnesschick #uaspeedformslingshot2 #grind #fatcrying
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