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Sometimes we gotta look back at the past in order to inspire our future.
MRO Day 38.
Need. To. Motivate. Self.
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#challengeyourself #nevergiveup #everydayigetbetter #gotheextramile #FATtoFIT #beforeafter #nopainnogain #fitnessjourney #theBYproject
#stayhome
This weekend is my first 40km this year from Timpangoh Sugud to Terian to Buayan and back with @pametaj @kit_1990 and Nikki. Return trip from junction roughly 10km? Thankfully I followed my guts and saw @pametaj and @kit_1990 footprints 👣. My first time to SK Terian, Penampang.
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Took me almost 2 hours entering and coming out of Terian, it could be earlier but I was looking for filtered water 😂
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Today's run is powered by @univedsports elite gel in Berry Blast and elite drink mix in Wild Watermelon. First time try the drink mix, a bit hard to fill it in my soft flask but taste nice. I still prefer eating gel coz it's more convenient.
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Continuing to Buayan was painful 😂 I almost gave up.
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📍 SK Terian, Penampang
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#skterian #penampang #iatehillsforbreakfast #timpangohsugud #djiosmoaction #djimalaysia #ashbenimble #gotheextramile #kkcity #univedsports #hellosabahmy #aonijie #altrarunning #instarunner #sabahanrunners #strava #running #endurancerunner #trailrunning #sabahtrail @ Terian, Sabah, Malaysia
Best feeling ever is running in the rain 🤪🤪🤪 I did a 6km initially and pacer asked me to join him for an additional 4km (almost gave up at 2km but kept going, nasib nda muntah hijau). That makes 10km that I haven't do in a long time. Nda payah cakap pace la ah. Mmg kelaut 🤣. Yang penting siap.
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Running in the rain without anything to protect your eyes is a struggle too. Pedih mataku, air bertakung, gila punya rainwater. I feel better eating without guilt 🙈
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I hope it rains again on Thursday, manatau bulih straight 10km 😜
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Thank you pacer @rizwanhazeman 📸 lama teda gambar lari lari 🤭
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📍 Taman Tun Fuad, Bukit Padang
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#running #newbalancemy #bukitpadang #runnerproblem #runningintherain #ashbenimble #gotheextramile #roadtotagap #coloredhair #runtoeat
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