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@__ace11 @instagrambodybuilding
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#lovemyfamily #workoutmotivation #gymlife #gymshark
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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Today I want to share with you one of my fitness idols WBFF Pro @hattieboydle. She has come a long way before winning her title. I love how she lives her lifestyle, explaining her macros, why she does certain exercises, and how she keeps a healthy mind. Follow this beautiful lady! 😍 Please read her transformation story. Swipe to see her progress through the years.
______________
2007 👉🏽 2011👉🏽 2015
30kg👉🏽 52kg 👉🏽 56kg
I was hesitant to post this, because I know there are some people that find this offensive however this is something I am incredibly proud of.
This is my own transformation, and although it's very much a physical one; it the mental transformation which I value the most. It's the mental battle that takes years to overcome and definately the one worth fighting for.
It's taken me 11 years to get to this point, and it's really only the last 3 years that I have truly transformed.
Amazing things come out of pain, but that can't be the motivator forever. Even more amazing things come out of love and that's where you will really start to evolve.
I am not perfect, eveybody has bad days, but those bad days are few and far between.
I am the happiest and healthiest I have ever been.
I believe that self love is probably one of the hardest but most rewarding relationships you will ever have, and like any relationship - can be hard work and takes time.
Progress, not perfection. 😘 ❤
#thesportsmodelproject #hattieboydle #fitness #squad #bikini #motivation #beauty #love #bethebestversionofyourself #progressnotperfection #WBFFpro #wbff #instagrambodybuilding #TraintoTransformTues #TransformationTuesday
instagrambodybuilding 在 Kevin Zahri Facebook 的精選貼文
#repost @instagrambodybuilding