#strength is just as important as #flexibility ....it’s a challenge for those who are strong to find the flexibility and those who are flexible to find the strength....the #challenge is to have both! #namaste #jeanclaudevandamme !
#marshayuan #marshayuanyoga #原子鏸 #namasteinthepark #vandamme #vandammestyle #vandammesplit #samakonasana #sidesplit #strongandflexible #activestretch #activestretching #strikeapose #spreadeagle
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namasteinthepark 在 Come Together Yoga Studio & School - Hello Sunday, 9am yoga in ... 的推薦與評價
Hello Sunday, 9am yoga in studio with Janice 10am Yoga in the park Dress accordingly, layers are nice! We'll see you soon! Namaste #namaste... ... <看更多>