Timpangoh sugud till 2nd river and return with this bunch. Next time la ah @kit_1990 to Buayan.
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Mandi sungai sampai bergagar, sajuk eh air ❤ nasib nda nangis tu 5km back.
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Aftermath: stoking baru + fragile legs (popomondaun). After TMBT no long distance run, sakit eh.
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📍 Timpangoh Sugud, Penampang.
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#trailrunner #massyhikingadventures #knockaround #altrarunning #runningbuddies #buff #timetoplay #nathanhydration #ieathillsforbreakfast #runners #timpangohsugud #tanlines #fitness #runners #ilovesabah #exploresabah @ Penampang
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
nathanhydration 在 Maslight - Food, Lifestyle & Travels Facebook 的最佳解答
Mayang Hill, 840m asl, overlooking Kokol Hill, was the 3rd peak we've conquered for the Mayang Endurance Trail loop ❤
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#mayangendurancetrail #ekopelancongankgsinorut #mayanghill #kiulutrail #kgsinorut #sabahtourism #sabahPOTD #exploresabah #ilovesabah #sabahtourismjpn #sabahtourismkor #nokokito #sabahinfo #urbansabah #malaysia #instanature #nature #explorer #hiking #hikingspotsinSabah #sabahtrailseekers #nathanhydration