#sundayafternoon #wintersolstice2019 #yogaworkshops
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Lovely to meet both @aaron_wik @annie_au_yoga
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As always a wonderful practice + coffee with yoga teacher/friend time @lumina16 👯 for all these years so much love + support.
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During the yin session, @aaron_wik share a story which I’ve share before in my own session after savasana.
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A Buddhist parable about 2 monks and a woman - Living in the present moment.
A senior monk help to carry a woman to cross the river, set her down, together with younger monk carried on their journey.
Later the younger monk blunted out,
“As monks, we are not permitted a woman, how could you then carry that woman on your shoulders?”
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The senior monk looked at him, replied,
“Brother, I set her down on the other side of the river, why are you still carrying her?”
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A wonderful reminder and intention setting about letting go of what is holding us back.
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Thank you all for the learning experience from within today #loveandgratitude
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@aaron_wik @annie_au_yoga
Have a wonderful stay and travels in KL with loved ones, Big hug, #withwisdom Grace
Ps. We learn a new word bananasana 🍌
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#peaceandhappiness #stralaguide #artofliving #artoflivingyoga #clarity #omology @ Omology Yoga
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