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在toegrab這個產品中，有1篇Facebook貼文，粉絲數超過1萬的網紅李沛勳 Leo，也在其Facebook貼文中提到， Foot & Ankle 腳板＆腳踝 萬丈高樓平地起，想要蹲的更穩，運動表現更好。腳板腳踝的訓練絕對不能忘。 健康的腳板、腳踝可以減少足底筋膜炎、功能性扁平足的發生！ 第一個滾球，幾本上各類球都可以，越硬的可以少施加壓力，反之越軟的就可以把身體的體重壓下去，放鬆筋膜 第二個Toe Dance...
　同時也有10000部Youtube影片，追蹤數超過2,910的網紅コバにゃんチャンネル，也在其Youtube影片中提到，...

toegrab 在 李沛勳 Leo Facebook 的精選貼文

李沛勳 Leo By 李沛勳 Leo

2021-09-16 23:09:34 有 104 人按讚
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Foot & Ankle 腳板＆腳踝

萬丈高樓平地起，想要蹲的更穩，運動表現更好。腳板腳踝的訓練絕對不能忘。

健康的腳板、腳踝可以減少足底筋膜炎、功能性扁平足的發生！

第一個滾球，幾本上各類球都可以，越硬的可以少施加壓力，反之越軟的就可以把身體的體重壓下去，放鬆筋膜

第二個Toe Dance我覺得非常有挑戰性～歡迎一起來挑戰～

第三個可以使用毛巾、衣服來代替彈力帶，我還蠻多學生在一動腳趾就抽筋！是真的平常都沒有在動腳趾～

#footandankle #foottraining
#fitness #workout #healthyfoot#rollingstretch
#toedance #toegrab

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李沛勳 Leo

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健身教練&運動講座講師！ IG : leolee816
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toegrab 在 コバにゃんチャンネル Youtube 的最讚貼文

コバにゃんチャンネル By コバにゃんチャンネル

2021-10-01 13:19:08 有 9 人看過 有 1 人喜歡
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コバにゃんチャンネル

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コバにゃん☆です?
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toegrab 在 大象中醫 Youtube 的最讚貼文

大象中醫 By 大象中醫

2021-10-01 13:10:45 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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toegrab 在 大象中醫 Youtube 的最佳貼文

大象中醫 By 大象中醫

2021-10-01 13:09:56 有 0 人看過 有 0 人喜歡
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大象中醫

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長照是一個劇變的旋轉舞台 百年難得一見 沒有準備的人 被旋轉舞台甩出去 不是坐下就是躺下 而大象中醫是太極的推手 推動著旋轉舞台 讓 所有爬不起來的人 背後有一股推手力量 支撐再站起來
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社群媒體上有些相關的討論：

toegrab 在 ‪#‎toegrab‬ - Explore | Facebook 的推薦與評價

Knee pain? Get foot function! Bend all of your toes and tuck them under your foot. #toegrab #toefunction #yaimamassageandmovement #vancouverwa #pdx. ... <看更多>

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#4. ‪#‎toegrab‬ - Explore | Facebook

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Underrun heels and toegrab length as possible risk factors for catastrophic musculoskeletal injuries in Oklahoma racehorses, in Proceedings.

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... Doug "Pineapple" Saladino Inducted into Skateboard Hall Of Fame. « Reply #17 on: April 04, 2020, 10:01:52 PM ». Toegrab CannonBall.

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They are downturned enough to let you toegrab at protrusions when on steep stuff and bouldering. Not quite as secure as a Genius or Solution ...

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... as seen here: http://archive.ctba.com/99magazine/jul99/images/toegrab.gif I also tried using bolt cutters to lop off the "arms" of the shoe, ...

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