I was the lucky one that able to finish the Partner Workout & Stretch class with more than 150 people before the rainstorm hit! My heartfelt thanks for @iris.hkg for bringing me and @yoga_sandyto over to the stage and share the love of fitness and yoga to everyone! And of course the great outfit from @nikehkg as always making us looks good❤️🙏🏻💪🏽 Hope you guys have fun!!!
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•#fitness #wellness #fitnessmotivation #fitnessmodel #hiit #functionaltraining #instagym #personaltrainer #trainerlife #partnerworkout #partnerstretch #irisyourescape #chaseyourbetterself #hkfitness #healthylifestyle #hkyoga #hkfitness #nikehkg #niketraining #ntcyoga #dominicfanfitness @ 中環海濱活動空間 Central Harbourfront Event Space
同時也有10000部Youtube影片,追蹤數超過2,910的網紅コバにゃんチャンネル,也在其Youtube影片中提到,...
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partnerstretch 在 Yoga with Wen Facebook 的最讚貼文
ℹ️Tips on deepening your #SideSplits! With my yoga brothaaa LukeGraeber Yoga & Photography!
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1️⃣#UpavisthaKonasana facing the wall
2️⃣Lift you butt up while partner pushes your hips towards the wall
3️⃣Repeat step 2 and communicate with your partner as to how much he/she should push
4️⃣Try your best to relax your face 🤪
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Good luck and let me know how it goes!! For more #YogaAdjustment videos, check out Luke’s page for more :)
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#yogatutorial #yogatips #yogatipsandtricks #yogapartner #yogavideos #partnerstretch #tighthips #openhips #openhipsforsplits #pureyoga Pure Yoga Pacific Place #aloyoga Alo Yoga
partnerstretch 在 Victor Chau Yoga Facebook 的最佳解答
Spot the differences :) And tag a friend who likes to stretch and you want to stretch with 👬.
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I know a lot of people that hate stretching because they get bored or they are stiff. But those people won't hesitate to lift heavier weight or run a extra mile simply because they can't do it in the first place. All stretch and no strength is no good for you either so it's important to find the happy medium. I like this #partnerstretch in particular because it can help me go so deep in my #standingforwardfold or #uttanasana but the one assisting (just as @lic1121 in the first pic) gets a good #boatpose or #navasana, which is a #corestrengthening pose.
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#yogamen #yogi #asanaaddict #instayoga #yogainspiration #igyoga #yogateacher #yogaeverydamnday #flexibilitytraining #yogalife #yogajourney #yoga #victorchauyoga #yogapractice #yogacommunity #yogalove #realmendoyoga #boysofyoga #lululemonambassador #zen #fitness #wellness #menatyoga #niketrainer @ 縉城峰 Island Crest
partnerstretch 在 コバにゃんチャンネル Youtube 的最佳貼文
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partnerstretch 在 大象中醫 Youtube 的最讚貼文
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Partner stretch Partner Stretches, Partner Yoga, Cheerleading, Bend, Gymnastics, Flexibility,. More like this. DOLL HOUSE POLE FITNESS. 4k followers ... ... <看更多>
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Partner stretch. Day 2 of our Partner stretching. - Today's stretches are hamstring and shoulder focused. ... <看更多>